Deep Listening - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Deep Listening write by Jillian Pransky. This book was released on 2017-10-19. Deep Listening available in PDF, EPUB and Kindle. World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.
Deep Listening
Deep Listening - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Deep Listening write by Pauline Oliveros. This book was released on 2005. Deep Listening available in PDF, EPUB and Kindle. Deep Listening: A Composer's Sound Practice offers an exciting guide to ways of listening and sounding. This book provides unique insights and perspectives for artists, students, teachers, meditators and anyone interested in how consciousness may be effected by profound attention to the sonic environment . Deep Listening(R) is a practice created by composer Pauline Oliveros in order to enhance her own as well as other's listening skills. She teaches this practice worldwide in workshops, retreats and in her ground breaking Deep Listening classes at Rensselaer Polytechnic Institute and Mills College. Deep Listening practice is accessible to anyone with an interest in listening. Undergraduates with no musical training benefit from the practices and successfully engage in creative sound projects. Many report life changing effects from participating in the Deep Listening classes and retreats. Oliveros is recognized as a pioneer in electronic music and a leader in contemporary music as composer, performer, educator and author. Her works are performed internationally and her improvisational performances are documented extensively on recordings, in the literature and on the worldwide web.
Deep Listeners
Deep Listeners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Deep Listeners write by Judith Becker. This book was released on 2004-07. Deep Listeners available in PDF, EPUB and Kindle. Rethinking "trance" -- Deep listeners -- Habitus of listening -- Trancing selves -- Being-in-the-world : culture and biology -- Magic through emotion : toward a theory of trance consciousness -- Postscript : trancing, deep listening, and human evolution.
Anthology of Essays on Deep Listening
Anthology of Essays on Deep Listening - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Anthology of Essays on Deep Listening write by Monique Buzzarté. This book was released on 2012. Anthology of Essays on Deep Listening available in PDF, EPUB and Kindle. In this ground-breaking work, twenty-three authors investigate and discuss composer Pauline Oliveros' revolutionary practice of Deep Listening. From an education program reaching 47,000 San Francisco school children to electronic dance music (EDM) events held in remote desert locations, from underwater duets with whales to architectural listening, the multifaceted essays in this collection provide compelling depictions of Deep Listening's ability to nurture creative work and promote societal change.
Deep Listening
Deep Listening - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Deep Listening write by Robert E. Haskell. This book was released on 2008-05-01. Deep Listening available in PDF, EPUB and Kindle. What do we really mean when we make embarrassing mistakes in conversation? Is there such a thing as inadvertent insult or a slip of the tongue? Exploring outside influences and the connections to our dream world, Dr. Robert Haskell guides us through the fascinating terrain of the unconscious, showing how our minds use feelings, sounds, and language to simultaneously hide and reveal what we secretly think and feel. Filled with intriguing and amusing illustrations from every day life, Deep Listening provides the key to unlocking the real feelings and meanings behind our interactions with family, friends, and co-workers.
