Women and Depression - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Women and Depression write by . This book was released on . Women and Depression available in PDF, EPUB and Kindle.
Depression in Girls and Women Across the Lifespan
Depression in Girls and Women Across the Lifespan - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Depression in Girls and Women Across the Lifespan write by Laura H. Choate. This book was released on 2019-11-26. Depression in Girls and Women Across the Lifespan available in PDF, EPUB and Kindle. Depression in Girls and Women Across the Lifespan takes a broad biopsychosocial approach to understanding the onset and experience of depression in women. The book is structured around four major life transitions: depression during puberty and the transition to adolescence; Premenstrual Dysphoric Disorder and a woman’s transition through monthly cycles of depression; depression during pregnancy, postpartum, and the transition to motherhood; and depression during perimenopause and the transition to menopause. Integrating cutting-edge research with a wealth of case examples and specific evidence-based interventions, the book expands our understanding of depression by taking into account the biological realities, psychological vulnerabilities, life stressors, and gendered cultural messages and expectations that intersect to shape the onset of depression in women’s lives. Written in a clear, applicable style, Depression in Girls and Women Across the Lifespan enables mental health professionals to provide effective, gender-informed, depression-focused treatments that are tailored to girls’ and women’s unique needs.
A Mind of Your Own
A Mind of Your Own - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Mind of Your Own write by Kelly Brogan, M.D.. This book was released on 2016-03-15. A Mind of Your Own available in PDF, EPUB and Kindle. Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.
Women, Anger & Depression
Women, Anger & Depression - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Women, Anger & Depression write by Lois Frankel. This book was released on 2010-01-01. Women, Anger & Depression available in PDF, EPUB and Kindle. Women can empower themselves to fulfill their needs and aspirations without being strapped down by feelings that society has taught them to ignore. Finding the source of your anger can help you lose your depression.
Understanding Mental Disorders
Understanding Mental Disorders - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Understanding Mental Disorders write by American Psychiatric Association. This book was released on 2015-04-24. Understanding Mental Disorders available in PDF, EPUB and Kindle. Understanding Mental Disorders: Your Guide to DSM-5® is a consumer guide for anyone who has been touched by mental illness. Most of us know someone who suffers from a mental illness. This book helps those who may be struggling with mental health problems, as well as those who want to help others achieve mental health and well-being. Based on the latest, fifth edition of the Diagnostic and Statistical Manual of Mental Disorders -- known as DSM-5® -- Understanding Mental Disorders provides valuable insight on what to expect from an illness and its treatment -- and will help readers recognize symptoms, know when to seek help, and get the right care. Featured disorders include depression, schizophrenia, ADHD, autism spectrum disorder, posttraumatic stress disorder, and bipolar disorder, among others. The common language for diagnosing mental illness used in DSM-5® for mental health professionals has been adapted into clear, concise descriptions of disorders for nonexperts. In addition to specific symptoms for each disorder, readers will find: Risk factors and warning signs Related disorders Ways to cope Tips to promote mental health Personal stories Key points about the disorders and treatment options A special chapter dedicated to treatment essentials and ways to get help Helpful resources that include a glossary, list of medications and support groups
