Distress to De-Stress - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Distress to De-Stress write by Vikas Kakwani. This book was released on 2019-01-10. Distress to De-Stress available in PDF, EPUB and Kindle. “I KNOW YOU HAVE STRESS.” How do I know? Simple. Because, you are alive. Also, you have picked up this book. Wars, famine and plague were the prime causes of human misery in the centuries gone by. Over the last couple of decades, we have been able to ward off diseases, income levels and life expectancy have increased, and the world has seen its most peaceful time ever. But, instead of being happy and joyful we are stressed – a lot. Why did that happen? The change over the last few years had been rapid, and none of us were ready for it. We embraced everything that the changing world threw at us without realizing the deep impact it had caused. It is time to pause, reflect and take action before stress becomes the plague of this century. Why is stress becoming the cause of misery and ailments in this era? What is stress exactly, and what are its major causes? How does social networking in the virtual world create stress? How can one manage stress to mitigate its effect? All these questions and many more get answered in this book that helps you identify your causes of distress and help you de-stress.
Distress to De-Stress
Distress to De-Stress - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Distress to De-Stress write by Tim Watkins. This book was released on 2013-09-09. Distress to De-Stress available in PDF, EPUB and Kindle. Every one of us experiences stress. Most times, it is relatively mild and short-lived. But when stress is severe and enduring, it can seriously undermine health and wellbeing, and is a major cause of common mental illnesses like anxiety disorders and depression.This Life Surfing guide explains what stress is, and - crucially - what healthy steps you can take to manage stress and promote long-term personal wellbeing. The guide includes 30 quick and easy stress management techniques.
Distress to De-stress
Distress to De-stress - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Distress to De-stress write by Avdesh Sharma. This book was released on 1995. Distress to De-stress available in PDF, EPUB and Kindle.
Stress Without Distress
Stress Without Distress - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Stress Without Distress write by Hans Selye. This book was released on 1974. Stress Without Distress available in PDF, EPUB and Kindle.
Recognition and Alleviation of Distress in Laboratory Animals
Recognition and Alleviation of Distress in Laboratory Animals - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Recognition and Alleviation of Distress in Laboratory Animals write by National Research Council. This book was released on 2008-04-10. Recognition and Alleviation of Distress in Laboratory Animals available in PDF, EPUB and Kindle. Scientific advances in our understanding of animal physiology and behavior often require theories to be revised and standards of practice to be updated to improve laboratory animal welfare. This new book from the Institute for Laboratory Animal Research (ILAR) at the National Research Council, Recognition and Alleviation of Distress in Laboratory Animals, focuses on the stress and distress which is experienced by animals when used in laboratory research. This book aims to educate laboratory animal veterinarians; students, researchers, and investigators; animal care staff, as well as animal welfare officers on the current scientific and ethical issues associated with stress and distress in laboratory animals. It evaluates pertinent scientific literature to generate practical and pragmatic guidelines. Recognition and Alleviation of Distress in Laboratory Animals focuses specifically on the scientific understanding of the causes and the functions of stress and distress, the transformation of stress to distress, and the identification of principles for the recognition and alleviation of distress. This book discusses the role of humane endpoints in situations of distress and principles for the minimization of distress in laboratory animals. It also identifies areas in which further scientific investigation is needed to improve laboratory animal welfare in order to adhere to scientific and ethical principles that promote humane care and practice.
