Dr. Bob's Guide to Optimal Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dr. Bob's Guide to Optimal Health write by Robert DeMaria. This book was released on 2013-05-21. Dr. Bob's Guide to Optimal Health available in PDF, EPUB and Kindle. How to steward your body well Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob’s book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
Dr. Bob's Trans Fat Survival Guide
Dr. Bob's Trans Fat Survival Guide - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dr. Bob's Trans Fat Survival Guide write by Robert Demaria. This book was released on 2005. Dr. Bob's Trans Fat Survival Guide available in PDF, EPUB and Kindle. This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by properly reading nutritional labels. Along with trans fat, you will learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating. Not to leave the reader hanging with questions on how to eliminate dangerous fats and take on a healthier approach to life, there are several sections dealing with how to make those changes, transitioning healthier foods into their eating plan. This book will encourage and empower you to make better choices and learn to live an optimal and healthy life.
Dr. Bob's Guide to Optimal Health
Dr. Bob's Guide to Optimal Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dr. Bob's Guide to Optimal Health write by Dr. Robert DeMaria. This book was released on 2024-02-20. Dr. Bob's Guide to Optimal Health available in PDF, EPUB and Kindle. Your body is God's temple. Learn how to manage it well! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. — 3 John 2 Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob's book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
Dr. Bob's Guide to Optimal Health
Dr. Bob's Guide to Optimal Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dr. Bob's Guide to Optimal Health write by Bob DeMaria. This book was released on 2006. Dr. Bob's Guide to Optimal Health available in PDF, EPUB and Kindle.
Dr. Bob's Guide to Balancing Female Hormones
Dr. Bob's Guide to Balancing Female Hormones - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dr. Bob's Guide to Balancing Female Hormones write by Dr. Robert DeMaria. This book was released on 2010-12. Dr. Bob's Guide to Balancing Female Hormones available in PDF, EPUB and Kindle. Women's health.
