Draw Yourself Calm - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Draw Yourself Calm write by Amy Maricle. This book was released on 2022-09-06. Draw Yourself Calm available in PDF, EPUB and Kindle. Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
Draw Yourself Calm
Draw Yourself Calm - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Draw Yourself Calm write by Amy Maricle. This book was released on 2022. Draw Yourself Calm available in PDF, EPUB and Kindle.
Paint Yourself Calm
Paint Yourself Calm - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Paint Yourself Calm write by Jean Haines. This book was released on 2016-05-06. Paint Yourself Calm available in PDF, EPUB and Kindle. Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal
Drawing Calm
Drawing Calm - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Drawing Calm write by Susan Evenson. This book was released on 2017-04-01. Drawing Calm available in PDF, EPUB and Kindle. Drawing Calm teaches artists and non-artists how to find an oasis of calm every day by using the work of master painters to inspire creativity. Maybe it's the colors, or the eye-widening vistas, or maybe it's just the idea that harmony can exist on a square of canvas, but there is something in art that can calm and inspire at the same time. In Drawing Calm, artist Susan Evenson, shows readers how to do the same. It's a book for everyone—non-artists as well as those with plenty of experience in a studio. Using restful, but dynamic works of art as a starting point, Susan Evenson teaches how to capture the light and peace of the master painting. Making use of "soft" techniques such as torn-paper collage, blended pastels, and wet-on-wet watercolor, this workshop encourages stress-free creativity. After you learn how to set up your work space and what materials to gather, choose your soundtrack and get started with some warm-up exercises. Then, unwind with projects grouped by theme: Delight Quiet Warmth Harmony Calm Light Rhythm Put on the music that makes you happy and choose the colors that take you there too!
The Art of Mindful Drawing
The Art of Mindful Drawing - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Art of Mindful Drawing write by Barrington Barber. This book was released on 2016-07-29. The Art of Mindful Drawing available in PDF, EPUB and Kindle. In this groundbreaking book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress, while teaching people to observe and enjoy their surroundings.
