Dreams of Awakening (Revised Edition) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dreams of Awakening (Revised Edition) write by Charlie Morley. This book was released on 2024-08-27. Dreams of Awakening (Revised Edition) available in PDF, EPUB and Kindle. Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming. Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice. Charlie distils wisdom from more than 20 years of personal practice and the lucid dreaming workshops he has taught around the world. Using a three-part structure of Ground, Path and Germination you’ll learn: – the history and transformative benefits of lucid dreaming – techniques for lucid dreaming your way to psychological and spiritual growth – the latest research into the application of lucid dreaming for healing – how to rewire your brain to create new, positive mind states while you sleep This book is for all those who want to wake up to their true potential, both in their dreams and their waking lives.
Dreams of Awakening
Dreams of Awakening - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dreams of Awakening write by Charlie Morley. This book was released on 2013. Dreams of Awakening available in PDF, EPUB and Kindle. Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.
Stop Sleeping Through Your Dreams
Stop Sleeping Through Your Dreams - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Stop Sleeping Through Your Dreams write by Charles McPhee. This book was released on 1995. Stop Sleeping Through Your Dreams available in PDF, EPUB and Kindle. An introduction to the art of lucid dreaming discusses the techniques of becoming a conscious participant in one's dreams, the mechanics of sleep, and dream analysis and interpretation
The Tibetan Yogas of Dream and Sleep
The Tibetan Yogas of Dream and Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Tibetan Yogas of Dream and Sleep write by Tenzin Wangyal Rinpoche. This book was released on 2004. The Tibetan Yogas of Dream and Sleep available in PDF, EPUB and Kindle. In the Tibetan tradition the ability to dream lucidly is not and end in itself rather it provides as additonal context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga also known as the yoga of clear light. It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease.The result of these practicas is greater happiness and freedom in both our waking and dreaming states.
Lucid Dreaming Made Easy
Lucid Dreaming Made Easy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Lucid Dreaming Made Easy write by Charlie Morley. This book was released on 2018-09-25. Lucid Dreaming Made Easy available in PDF, EPUB and Kindle. An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to: - Explore creative ideas - Understand addictions and unhealthy behaviours - Heal phobias and overcome fears - Forgive the past - Live a more awakened life This title was previously published within the Hay House Basics series.
