Dropping the Baby and Other Scary Thoughts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dropping the Baby and Other Scary Thoughts write by Karen Kleiman. This book was released on 2011-01-07. Dropping the Baby and Other Scary Thoughts available in PDF, EPUB and Kindle. What if I drop my baby when I go down the steps? What if I burn the baby in the bathtub? Thoughts like these can be frightening to new mothers, but are a common symptom pregnant and postpartum women can experience. Dropping the Baby and Other Scary Thoughts addresses the nature of these intrusive, negative and unwanted thoughts. Kleiman and Wenzel offer answers to the women who seek information, clarification, and validation in this useful resource for healthcare professionals working with these mothers. Written by two clinicians who have established themselves as leading experts and authors in this specialized field, this book maintains a compassionate tone that will be a voice familiar to many women in the postpartum community. Whether you must confront these negative notions personally or in your practice, this book will explain what these thoughts are, why they are there, and what can be done about them.
Dropping the Baby and Other Scary Thoughts
Dropping the Baby and Other Scary Thoughts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dropping the Baby and Other Scary Thoughts write by Karen Kleiman. This book was released on 2020-11-09. Dropping the Baby and Other Scary Thoughts available in PDF, EPUB and Kindle. This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these. With fresh material focusing on how to overcome barriers to disclosure and stigma, and updated treatment approaches and case descriptions, this revised edition explains exactly what these negative thoughts are, why they come about, and what can be done about them. Chapters offer information on the specific nature of perinatal anxiety and related disorders, along with take-home points and evidence-based strategies for symptom relief that clinicians can use effectively with new parents. Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
Dropping the Baby and Other Scary Thoughts
Dropping the Baby and Other Scary Thoughts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dropping the Baby and Other Scary Thoughts write by Karen Kleiman. This book was released on 2011-01-07. Dropping the Baby and Other Scary Thoughts available in PDF, EPUB and Kindle. What if I drop my baby when I go down the steps? What if I burn the baby in the bathtub? Thoughts like these can be frightening to new mothers, but are a common symptom pregnant and postpartum women can experience. Dropping the Baby and Other Scary Thoughts addresses the nature of these intrusive, negative and unwanted thoughts. Kleiman and Wenzel offer answers to the women who seek information, clarification, and validation in this useful resource for healthcare professionals working with these mothers. Written by two clinicians who have established themselves as leading experts and authors in this specialized field, this book maintains a compassionate tone that will be a voice familiar to many women in the postpartum community. Whether you must confront these negative notions personally or in your practice, this book will explain what these thoughts are, why they are there, and what can be done about them.
Good Moms Have Scary Thoughts
Good Moms Have Scary Thoughts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Good Moms Have Scary Thoughts write by Karen Kleiman. This book was released on 2019-07-19. Good Moms Have Scary Thoughts available in PDF, EPUB and Kindle. Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
This Isn't What I Expected [2nd edition]
This Isn't What I Expected [2nd edition] - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook This Isn't What I Expected [2nd edition] write by Karen R. Kleiman. This book was released on 2013-10-29. This Isn't What I Expected [2nd edition] available in PDF, EPUB and Kindle. Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD). If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to: Identify the symptoms of PPD and distinguish it from "baby blues" Deal with panic attacks, obsessive-compulsive urges, and stress overload Break the cycle of shame and negative thoughts Mobilize support from your husband or partner, family, and friends Seek and evaluate treatment options Cope with the disappointment and loss of self-esteem
