Effects of a Long Term Resistance Training Program and Protein Supplementation on Resting Metabolic Rate in Young Adults - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Effects of a Long Term Resistance Training Program and Protein Supplementation on Resting Metabolic Rate in Young Adults write by Juan Carlos Aristizabal Rivera. This book was released on 2012. Effects of a Long Term Resistance Training Program and Protein Supplementation on Resting Metabolic Rate in Young Adults available in PDF, EPUB and Kindle.
Nutritional Strategies to Promote Muscle Mass and Function Across Health Span
Nutritional Strategies to Promote Muscle Mass and Function Across Health Span - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Nutritional Strategies to Promote Muscle Mass and Function Across Health Span write by Daniel Moore. This book was released on 2020-12-10. Nutritional Strategies to Promote Muscle Mass and Function Across Health Span available in PDF, EPUB and Kindle. This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Effect of resistance training or aerobic exercise on resting metabolic rate in young adult males
Effect of resistance training or aerobic exercise on resting metabolic rate in young adult males - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Effect of resistance training or aerobic exercise on resting metabolic rate in young adult males write by Robert Paul Waldsmith. This book was released on 1991. Effect of resistance training or aerobic exercise on resting metabolic rate in young adult males available in PDF, EPUB and Kindle.
The Effect of Acute Resistance Training on Resting Metabolic Rate in Men
The Effect of Acute Resistance Training on Resting Metabolic Rate in Men - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Effect of Acute Resistance Training on Resting Metabolic Rate in Men write by Steven William Ball. This book was released on 2008. The Effect of Acute Resistance Training on Resting Metabolic Rate in Men available in PDF, EPUB and Kindle. The purpose of this study was to investigate the effect of different frequencies of resistance training on an individual's resting metabolic rate (RMR). six healthy males between the ages of 18 and 35 participated in two separate trails. The first trail involved two full-body resistance training bouts, 48 hours apart with RMR measurements pre- and post-bout and a RMR measurement 24 hours following each. The second trail consisted of four split-body resistance training bouts on four consecutive mornings with RMR measurements pre- and post-bout each morning with a fifth morning for one final RMR measurement, 24 hours after the final bout of exercise. This was a repeated measures design and the order of conditions was randomized. Analysis of variance was used to interpret the data. It was concluded that mean RMR for each protocol was not significantly different (1.5275 ± 0.1976 kcal-min−1, 1.5273 ± 0.1690 kcal-min−1). A secondary finding was that respiratory exchange ratio (RER) decreased as RMR increased, showing a greater oxidation of fat post exercise, although there was not a statistically significant difference. These results led to the conclusion that RMR will be the same for two different resistance training programs as long as the work is constant between both. The practical application of these results would be that if an individual is choosing a resistance training regimen to raise RMR and lose weight, the program can be selected based on time constraints.
Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans?
Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? write by Wolfgang Kemmler. This book was released on 2020-07-08. Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? available in PDF, EPUB and Kindle.
