Emotional Self-Control - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Emotional Self-Control write by Daniel Goleman. This book was released on 2017. Emotional Self-Control available in PDF, EPUB and Kindle.
Emotional Self-Awareness
Emotional Self-Awareness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Emotional Self-Awareness write by Daniel Goleman. This book was released on 2017-01-12. Emotional Self-Awareness available in PDF, EPUB and Kindle.
Consciousness, Emotional Self-Regulation and the Brain
Consciousness, Emotional Self-Regulation and the Brain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Consciousness, Emotional Self-Regulation and the Brain write by Mario Beauregard. This book was released on 2004-01-22. Consciousness, Emotional Self-Regulation and the Brain available in PDF, EPUB and Kindle. During the last decade, the study of emotional self-regulation has blossomed in a variety of sub-disciplines belonging to either psychology (developmental, clinical) or the neurosciences (cognitive and affective). Consciousness, Emotional Self-Regulation and the Brain gives an overview of the current state of this relatively new scientific field. Several areas are examined by some of the leading theorists and researchers in this emerging domain. Most chapters seek to either present theoretical and developmental perspectives about emotional self-regulation (and dysregulation), provide cutting edge information with regard to the neural basis of conscious emotional experience and emotional self-regulation, or expound theoretical models susceptible of explaining how healthy individuals are capable of consciously and voluntarily changing the neural activity underlying emotional processes and states. In addition, a few chapters consider the capacity of human consciousness to volitionally influence the brain’s electrical activity or modulate the impact of emotions on the psychoneuroendocrine-immune network. This book will undoubtedly be useful to scholars and graduate students interested in the relationships between self-consciousness, emotion, the brain, and the body. (Series B)
Managing Emotional Mayhem
Managing Emotional Mayhem - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Managing Emotional Mayhem write by Loving Guidance, Incorporated. This book was released on 2011-10-01. Managing Emotional Mayhem available in PDF, EPUB and Kindle.
Emotional Self Mastery
Emotional Self Mastery - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Emotional Self Mastery write by Cheryl C. Jones. This book was released on 2018-11-15. Emotional Self Mastery available in PDF, EPUB and Kindle. Do the things other people say or do cause you to feel hurt or upset? Do you find yourself dwelling on unhappy past experiences? Are those negative past experiences influencing your daily interactions? Do you second guess yourself, wondering if you said or did the right thing? Have you lost your sense of personal power, unable to speak your truth for fear of the ridicule of others? If you answered yes, to even a few of these questions, then your limiting thoughts, beliefs, and feelings are ruining your life - in fact, they are killing your happiness. It doesn't have to be that way! Through the techniques in this book, you will immediately reclaim your power and self-confidence. You will regain control over your thoughts and feelings. You will feel happy and peaceful again. But be forewarned, the contents of this book will forever change your life, in a good way. Emotional Self-Mastery is the best how-to book on mastering the thoughts and emotions that cause grief, frustration, and fear. This book is packed with science and tools to rewire the unsupportive programming that has kept you stuck in patterns of anxiety, fear, and doubt. Before you know it, you'll stop the negative self-talk, worry, and fear, and start chasing your dreams.Isn't time you became a master of your emotions!
