Energy Addict - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Energy Addict write by Jon Gordon. This book was released on 2004-09-07. Energy Addict available in PDF, EPUB and Kindle. We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.
Energy Addict
Energy Addict - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Energy Addict write by Jon Gordon. This book was released on 2004-09-07. Energy Addict available in PDF, EPUB and Kindle. We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.
Become an Energy Addict
Become an Energy Addict - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Become an Energy Addict write by Jon Gordon. This book was released on 2003. Become an Energy Addict available in PDF, EPUB and Kindle. Jon Gordon, internationally known as the Energy Addict, has written a powerful book to help readers discover simple ways to energize their lives.
The 10-Minute Energy Solution
The 10-Minute Energy Solution - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 10-Minute Energy Solution write by Jon Gordon. This book was released on 2006-11. The 10-Minute Energy Solution available in PDF, EPUB and Kindle. A thirty-day program for increasing physical, mental, and spiritual energy shares such recommendations as taking short walks and substituting green tea for coffee as a means of enabling personal rejuvenation. By the author of Energy Addict. Reprint. 40,000 first printing.
Calm Energy
Calm Energy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Calm Energy write by Robert E. Thayer. This book was released on 2003. Calm Energy available in PDF, EPUB and Kindle. "Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood
