Euphoric Living - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Euphoric Living write by Shyla Melwani. This book was released on 2022-01-31. Euphoric Living available in PDF, EPUB and Kindle. Euphoric Living is the greatest guide to self-empowerment. For those ready and searching for it, this ride is just for you. Based on compelling modern science, this eye-opening, action workbook utilises the Power of Positive Affirmations - a brilliant self-help practice that clears the mind and opens a whole new world of opportunities. This practice is a great revelation and may stun you with remarkable wisdom that you never contemplated before. I hope this book doesn’t bring about change but profound transformation and inspires you to take care of your well-being, the well-being of the people around you, and the well-being of our extraordinary planet. I am confident that you will find clarity in your mind, a better understanding of humanity, and a new love to save the Earth. This decade is a time for new beginnings and new victories. So, dear friends, welcome to Euphoric Living—a new realm of appreciating yourself. Let’s embark together—on a complete soul upgrade! Get ready. You are in for a treat.
Euphoric
Euphoric - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Euphoric write by Karolina Rzadkowolska. This book was released on 2022-01-04. Euphoric available in PDF, EPUB and Kindle. Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it. Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric! Alcohol is everywhere in our society, and it’s hard to resist. The pressures to fit in and have “just one drink”--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that’s plagued with unhealthy habits, low self-esteem, and decreased productivity. How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric,from certified alcohol-free life coach Karolina Rzadkowolska. Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to: Create a natural buzz that alcohol can only mimic Be fully present with your kids, partner, and friends Feel more energized, look better, and live healthier Enjoy the best sleep of your life Have fun in any social situation, without drinking Accomplish goals with your newfound drive Become confident to chase your biggest dreams Euphoric presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul. Here’s the plan! Week 1: Examine and Dismantle Limiting Beliefs Week 2: Let Go of Shame Week 3: Step into Your Best Health Week 4: Navigate Your Social Life Week 5: Get Mindful and Embody Self-Love Week 6: Find Pure and Utter Happiness Week 7: Create Your Dream Life Week 8: Step into Your Purpose Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.
Mindfulness: Living in the Moment Living in the Breath
Mindfulness: Living in the Moment Living in the Breath - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindfulness: Living in the Moment Living in the Breath write by Amit Ray. This book was released on 2015-11-21. Mindfulness: Living in the Moment Living in the Breath available in PDF, EPUB and Kindle. The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.
Laughing Buddha
Laughing Buddha - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Laughing Buddha write by Sakshi Chetana. This book was released on 2011-02-21. Laughing Buddha available in PDF, EPUB and Kindle. The book talks about the spirit of the Laughing Buddha which is a state of ultimate relaxation, happiness and contentment. Sakshi Chetana brings in this book the rare combination of ancient Buddhist wisdom and its practical use in our daily lives in the modern world for living in joy. Buddha has had an immeasurable influence on the human race. The Laughing Buddha is a practical aspect of the Buddha, who, after enlightenment, showed us the way to a euphoric living right in the middle of our daily chores and responsibilities. In other words, Sakshi has brilliantly introduced the wisdom of Buddhism for ecstatic living in a market-place. This book wonderfully explores the legends and lessons from the life of Laughing Buddha, whose spirit we can imbibe for a delightful living. Lucidly and beautifully written, the Laughing Buddha" contains the wisest spirit of Buddhism in a readily understandable and accessible form, often in a question-answer format, for even those, who are new to Buddhism. The book is an enjoyable read for everyone who aspires to live a joyful and meaningful life.
This Naked Mind
This Naked Mind - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook This Naked Mind write by Annie Grace. This book was released on 2018-01-02. This Naked Mind available in PDF, EPUB and Kindle. This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
