Every Count Matters Mindset Training for Dancers - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Every Count Matters Mindset Training for Dancers write by CHELSEA. COKER-CRANNEY BUTTERS WOODING (ASHLEY.). This book was released on 2020-04-19. Every Count Matters Mindset Training for Dancers available in PDF, EPUB and Kindle. Regardless of physical talent, all dancers face struggles. The outcome depends largely on the dancers mindset. Authors Chelsea Butters Wooding and Ashley Coker-Cranney combine their similar backgrounds in dance with their expertise as mental performance consultants to cultivate an adaptive mindset and positive perspective to elevate a dancers performance as well as perspective. Every Count Matters is unique in its appeal and relevance to every dancer, regardless of skill or style. The authors have designed strategies that can be applied at any level, in any setting. This unique approach balances theory and application, provides a foundational knowledge for mindset and mental skills training, as well as specific strategies and tips that can be immediately integrated into the dancers daily routine. Each lesson can be applied to new challenges as they arise, and work together to allow the dancer to overcome obstacles to reaching their full potential.
A Case-Solution Companion to Building Consulting Skills for Sport and Performance Psychology
A Case-Solution Companion to Building Consulting Skills for Sport and Performance Psychology - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Case-Solution Companion to Building Consulting Skills for Sport and Performance Psychology write by Sarah L. Castillo. This book was released on 2023-11-13. A Case-Solution Companion to Building Consulting Skills for Sport and Performance Psychology available in PDF, EPUB and Kindle. This international compilation offers a range of potential solutions to case studies that cover pertinent issues within a variety of performance environments. Offering a companion text to Building Consulting Skills for Sport and Performance Psychology: An International Case Study Collection, this book provides three solutions for each of the case studies introduced. In so doing, it highlights that there is no "one-answer-fits-all" solution to the common issues with sport and performance psychology consulting and offers various suggestions for how an individual may wish to approach these and similar cases. Solutions address the CEDI principles (Case Conceptualization, Ethical Considerations, Diversity Awareness/Reflection, and Intervention Planning and Evaluation), as well as any case-specific questions. This clearly structured book serves as a useful resource for instructors looking to deepen discussion and offer alternatives to students’ ideas on how to approach certain cases. It will also be of interest to practitioners when approaching similar situations in their own work and looking for new pathways that they may not have considered.
Turning Pointe
Turning Pointe - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Turning Pointe write by Chloe Angyal. This book was released on 2021-05-04. Turning Pointe available in PDF, EPUB and Kindle. A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.
Marcos, Did You Hear Me?
Marcos, Did You Hear Me? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Marcos, Did You Hear Me? write by Bryan Smith. This book was released on 2023-09-05. Marcos, Did You Hear Me? available in PDF, EPUB and Kindle. Marcos has lots of ideas about what it means to be an active listener. Unfortunately, they all involve gyrating his body while someone is speaking. If he doesn’t figure out what active listening really means – and fast – he could end up in big trouble. Or worse. His lack of listening skills is causing all sorts of stress. He nearly missed his pal’s epic birthday party, then he lost 50 points on what should have been a simple class assignment. And if his teacher hadn’t stepped in with a last-second reminder, Marcos would have broken the heart of a young friend who was depending on him. When Mom and a caring teacher explain how he can improve his listening skills, Marcos has to make a choice. Will he choose to be an active listener, or will he continue to hear only what he wants to hear? Marcos, Did You Hear Me? is an engaging story with a valuable message about paying attention and listening with your whole body. This is the second title in author Bryan Smith’s new Social Strategies series for K-5 students and includes a special page for parents and teachers on how to help children maintain their focus and be more engaged listeners.
The Mind Illuminated
The Mind Illuminated - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mind Illuminated write by Culadasa. This book was released on 2017-01-03. The Mind Illuminated available in PDF, EPUB and Kindle. The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
