Exercise Personal Training 101

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Author :
Release : 2012-03-14
Genre : Medical
Kind :
Book Rating : 122/5 ( reviews)

Exercise Personal Training 101 - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Exercise Personal Training 101 write by Michael Yong Hwa Chia. This book was released on 2012-03-14. Exercise Personal Training 101 available in PDF, EPUB and Kindle. Exercise Personal Training 101 provides a message of empowerment for personal trainers who believe in the holistic development of their clients. The key philosophy of the book is to help personal trainers of exercise to empower their clients with good problem-solving and decision-making skills concerning their health and well-being. Good personal trainers become great personal trainers when they practise HELP with their clients and help them to become better problem-solvers and decision makers rather than telling them what to do, by offering sound and scientifically-based information that is personalised and appropriate.Personal exercise training books that address associated issues of the profession are rare and not easily available. Many personal trainers are self-taught, do not have the required qualifications and are motivated by the amount of money that they can make rather than the health and well-being of clients. Readers will learn what makes a good personal trainer and those who are in the profession can benefit by equipping themselves with the knowledge, skills and attitudes that will make them a great exercise personal trainer. Excellent personal trainers can be lifestyle and wellness coaches who are renowned for their great listening skills and high emotional quotient. They exceed client expectations at every opportunity. Special features in the book include concept statements, strategies for action, technology updates, in the news, key points and technical jargon, web-resources and follow-up references. The book is a must-read whether you are starting out in personal training or you are an experienced personal trainer.

101 Ways to Improve Your Personal Training Business

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Author :
Release : 2010-03
Genre : Personal trainers
Kind :
Book Rating : 035/5 ( reviews)

101 Ways to Improve Your Personal Training Business - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 101 Ways to Improve Your Personal Training Business write by Jeremy Koerber. This book was released on 2010-03. 101 Ways to Improve Your Personal Training Business available in PDF, EPUB and Kindle.

The Men's Fitness Exercise Bible

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Release : 2013-12-31
Genre : Health & Fitness
Kind :
Book Rating : 025/5 ( reviews)

The Men's Fitness Exercise Bible - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Men's Fitness Exercise Bible write by Sean Hyson. This book was released on 2013-12-31. The Men's Fitness Exercise Bible available in PDF, EPUB and Kindle. With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite athlete or a complete beginner, there’s a workout in this book—101 of them, in fact—that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80—because top exercise pros give you only the most effective and efficient workouts in the world. The Men’s Fitness Exercise Bible gives you:

101 Muscle-Shaping Workouts & Strategies for Women

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Release : 2013-02-01
Genre : Health & Fitness
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Book Rating : 072/5 ( reviews)

101 Muscle-Shaping Workouts & Strategies for Women - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 101 Muscle-Shaping Workouts & Strategies for Women write by Muscle & Fitness Hers. This book was released on 2013-02-01. 101 Muscle-Shaping Workouts & Strategies for Women available in PDF, EPUB and Kindle. With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.

101 Strength Training Workouts and Strategies

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Release : 2011-12
Genre : Health & Fitness
Kind :
Book Rating : 102/5 ( reviews)

101 Strength Training Workouts and Strategies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 101 Strength Training Workouts and Strategies write by Muscle & Fitness. This book was released on 2011-12. 101 Strength Training Workouts and Strategies available in PDF, EPUB and Kindle. From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.