Farmacology - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Farmacology write by Daphne Miller. This book was released on 2013-04-16. Farmacology available in PDF, EPUB and Kindle. What can good farming teach us about nurturing ourselves? In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine. By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to soil management—that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and weaves their insights and discoveries with stories from her patients. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives. In Farmacology you will meet: a vegetable farmer in Washington state who shows us how the principles he uses to rejuvenate his soil apply just as well to our own bodies. a beef farmer in Missouri who shows how a holistic cattle-grazing method can grow resilient calves and resilient children. an egg farmer in Arkansas who introduces us to the counterintuitive idea that sometimes stresses can keep us productive and healthy. a vintner in Sonoma, California, who reveals the principles of Integrated Pest Management and helps us understand how this gentler approach to controlling unwanted bugs and weeds might be used to treat invasive cancers in humans. a farmer in the Bronx who shows us how a network of gardens offers health benefits that extend far beyond the nutrient value of the fruits and vegetables grown in the raised beds. an aromatic herb farmer back in Washington who teaches us about the secret chemical messages we exchange with plants that can affect our mood and even keep us looking youthful. In each chapter, Farmacology reveals the surprising ways the ecology of our bodies and the ecology of our farms are intimately linked. This is a paradigm-changing adventure that has huge implications for our personal health and the health of the planet.
The Jungle Effect
The Jungle Effect - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Jungle Effect write by . This book was released on . The Jungle Effect available in PDF, EPUB and Kindle.
The Jungle Effect
The Jungle Effect - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Jungle Effect write by Daphne Miller. This book was released on 2009-10-13. The Jungle Effect available in PDF, EPUB and Kindle. “A wonderfully practical tome that explains how folks around the world benefit from the healing power of food.” — Mehmet C. Oz, MD, co-author of You: The Owner's Manual “This fascinating, well researched book explores the health benefits of traditional diets from Iceland to Cameroon. The benefits include reduced risk of heart disease, diabetes and depression.” — Miami Herald “In this bracingly hopeful and eminently practical book, Daphne Miller shows us how we can bring the wisdom of traditional diets to our own plates, in the interest of both our health and our pleasure. The Jungle Effect is a fascinating, useful and important book.” — Michael Pollan, #1 New York Times bestselling author of The Omnivore's Dilemma and In Defense of Food “[The Jungle Effect] reads like an exotic, ever-unfolding international mystery - with recipes.” — Heidi Benson, , San Francisco Chronicle “The Jungle Effect was such an enjoyable read that I almost forgot I was being fed a steady dose of valuable nutrition advice—advice that combines the wisdom of our ancestors with the latest nutrition research.” — Bradley J. Willcox, MD, co-author of the New York Times bestseller, The Okinawa Program and Clinician-Scientist, Pacific Health Research Institute, University of Hawaii “Daphne Miller is the Sherlock Holmes of healthy eating. The Jungle Effect is an odyssey where she follows clues and food experts to discover some of the healthiest diets around the world -- and how best to recreate those meals and lifestyles in our daily lives.” — Juliette Rossant, author of SUPER CHEF “The Jungle Effect is a brilliant piece of work. Why? Because it is so gloriously green: indigenous knowledge is recycled and transformed into a comfy, hip, yummy set of food choices. The message is practical, palatable, and pleasing.” — Harriet Beinfield, coauthor Between Heaven and Earth: A Guide to Chinese Medicine “Presents us with a unique travelogue of healthy eating.” — Gail Altschuler, MD, Medical Director, The Altschuler Clinic, A Center for Weight Loss & Wellness
Be Fruitful
Be Fruitful - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Be Fruitful write by Victoria Maizes. This book was released on 2013-02-05. Be Fruitful available in PDF, EPUB and Kindle. From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.
Dale's Pharmacology Condensed E-Book
Dale's Pharmacology Condensed E-Book - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dale's Pharmacology Condensed E-Book write by Clive P. Page. This book was released on 2019-12-25. Dale's Pharmacology Condensed E-Book available in PDF, EPUB and Kindle. Covering the essential basic science and principles of pharmacology using concise text and diagrams, Dale’s Pharmacology Condensed, 3rd Edition, presents the key facts and concepts that are key to understanding how drugs work and their underlying pathophysiological processes. Each of the 50 short chapters provides an organized, consistent approach to efficient learning and retention of complex information. This concise text is an ideal companion volume to Rang and Dale’s Pharmacology, as well as a stand-alone condensed textbook or review book for exams. All content has been thoroughly revised and updated, with new coverage of fast-moving therapeutic areas such as cancer treatments, dermatology and immune mediated diseases, and new developments in pharmacological principles such as biased agonism. Each two-page (or less) chapter condenses key information from Rang and Dale’s Pharmacology to provide the necessary core knowledge, as well as essential therapeutic information. New editors are experienced teachers who provide a clear focus on what today’s students need to know. Ideal for exam preparation with explanatory diagrams throughout, important drugs identified with bold type, and 50 multiple choice questions for self-assessment and review.
