Feeling Normal Again - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Feeling Normal Again write by Stephen J. Kristof. This book was released on 2022-11-30. Feeling Normal Again available in PDF, EPUB and Kindle. Covid and the upheaval that went along with it, including dreaded lock-downs and even more dreaded illness and loss of life are, for most people today, merely a bad memory. However, the fallout from the pandemic is still being felt by many. Although it's hard to define "normal" in terms of our emotional state, has your pre-pandemic feeling of "normal" returned or are you still searching for it? Feeling Normal Again is a popular self-help book that helps the reader to understand specifically how the pandemic impacted their emotions, perspectives and behaviors, and provides easy-to-apply tools to repair the damage that was done. Ultimately, the goal is to surpass what felt normal before the pandemic and return to an even more healthy state of mind!
Feeling Normal Again
Feeling Normal Again - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Feeling Normal Again write by Stephen J. Kristof. This book was released on 2022-11-17. Feeling Normal Again available in PDF, EPUB and Kindle. Covid-19 has changed us all. This popular self-help book is a timely prescription for healing. The author provides over 50 tools and strategies to help restore emotional, social and spiritual balance in a post-pandemic world.
All Groan Up
All Groan Up - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook All Groan Up write by Paul Angone. This book was released on 2015-04-21. All Groan Up available in PDF, EPUB and Kindle. All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
When Kids Call the Shots
When Kids Call the Shots - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook When Kids Call the Shots write by Sean Grover. This book was released on 2015-06-03. When Kids Call the Shots available in PDF, EPUB and Kindle. If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!
Healing from Depression
Healing from Depression - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing from Depression write by Douglas Bloch. This book was released on 2009-12-01. Healing from Depression available in PDF, EPUB and Kindle. In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
