Seeking Safety - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Seeking Safety write by Lisa M. Najavits. This book was released on 2021-05-07. Seeking Safety available in PDF, EPUB and Kindle. This manual presents the first empirically studied, integrative treatment approach developed specifically for co-occurring PTSD and substance abuse. For persons with this prevalent and difficult-to-treat dual diagnosis, the most urgent clinical need is to establish safety--to work toward discontinuing substance use, letting go of dangerous relationships, and gaining control over such extreme symptoms as dissociation and self-harm. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. Each topic provides highly practical tools and techniques to engage patients in treatment; teach "safe coping skills" that apply to both disorders; and restore ideals that have been lost, including respect, care, protection, and healing. Structured yet flexible, topics can be conducted in any order and in a range of different formats and settings. The volume is designed for maximum ease of use with a large-size format and helpful reproducible therapist sheets and handouts, which purchasers can also download and print at the companion webpage. See also the author's self-help guide Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, an ideal client recommendation.
Finding Your Best Self, Revised Edition
Finding Your Best Self, Revised Edition - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Finding Your Best Self, Revised Edition write by Lisa M. Najavits. This book was released on 2019-05-10. Finding Your Best Self, Revised Edition available in PDF, EPUB and Kindle. Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and make a plan to achieve them at your own pace. *Choose compassion over self-blame and shame. *Move toward your best self--the person you want to be. If you are a family member or friend seeking to support a loved one--or a helping professional--this book is also for you. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors. First edition title: Recovery from Trauma, Addiction, or Both. Mental health professionals, see also the author's Seeking Safety: A Treatment Manual for PTSD and Substance Abuse, which presents an evidence-based treatment approach developed specifically for PTSD and substance abuse.
Finding Your Best Self
Finding Your Best Self - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Finding Your Best Self write by Lisa M. Najavits. This book was released on 2019-04-17. Finding Your Best Self available in PDF, EPUB and Kindle. Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and make a plan to achieve them at your own pace. *Choose compassion over self-blame and shame. *Move toward your best self--the person you want to be. If you are a family member or friend seeking to support a loved one--or a helping professional--this book is also for you. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors. First edition title: Recovery from Trauma, Addiction, or Both. Mental health professionals, see also the author's Seeking Safety: A Treatment Manual for PTSD and Substance Abuse, which presents an evidence-based treatment approach developed specifically for PTSD and substance abuse.
Recovery from Trauma, Addiction, or Both
Recovery from Trauma, Addiction, or Both - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Recovery from Trauma, Addiction, or Both write by Lisa M. Najavits. This book was released on 2017-08-21. Recovery from Trauma, Addiction, or Both available in PDF, EPUB and Kindle. This book has been replaced by Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, ISBN 978-1-4625-3989-5.
Soaring on Your Strengths
Soaring on Your Strengths - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Soaring on Your Strengths write by Robin Ryan. This book was released on 2005-12-27. Soaring on Your Strengths available in PDF, EPUB and Kindle. Robin Ryan’s groundbreaking new book is designed to help readers take advantage of a paradigm shift in the workplace. Instead of hiring or promoting generally qualified people and improving their weaknesses, companies are now looking for workers who have the strengths that match particular jobs. Ryan shows readers how to identify those strengths and use that knowledge to advance their careers and better promote themselves to prospective employers. She shows how to establish an appealing career identity using self-branding tools like résumés, Mind Maps, and on-the-job success stories, and outlines fresh approaches to networking with colleagues and negotiating with bosses. Savvy and entertaining, Soaring on Your Strengths will be the job and promotion seekers guide for the twenty-first century.In Soaring on Your Strengths, Ryan shows you how to: identify your most marketable qualities and strengths self-promote and brand yourself for the best jobs and promotions. establish an appealing career identity implement fresh approaches to networking with colleagues improve your relationship with the boss Filled with her client success stories, solid strategies, and smart, easy-to-follow advice, this book is the next best thing to having your own career coach on-call to advance your career and prosper.
