Educating the Student Body - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Educating the Student Body write by Committee on Physical Activity and Physical Education in the School Environment. This book was released on 2013-11-13. Educating the Student Body available in PDF, EPUB and Kindle. Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
The Age of Fitness
The Age of Fitness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Age of Fitness write by Jürgen Martschukat. This book was released on 2021-01-22. The Age of Fitness available in PDF, EPUB and Kindle. We live in the age of fitness. Hundreds of thousands of people run marathons and millions go jogging in local parks, work out in gyms, cycle, swim, or practice yoga. The vast majority are not engaged in competitive sport and are not trying to win any medals. They just want to get fit. Why this modern preoccupation with fitness? In this new book, Jürgen Martschukat traces the roots of our modern preoccupation with fitness back to the birth of modern societies in the eighteenth century, showing how the idea of fitness was interwoven with modernity’s emphasis on perpetual optimization and renewal. But it is only in the period since the 1970s, he argues, that the age of fitness truly emerged, as part and parcel of our contemporary neoliberal era. Neoliberalism enjoins individuals to work on themselves, to cultivate themselves in body and mind. Fitness becomes a guiding principle of social life, an era-defining network of discourses and practices that shape individuals’ actions and self-conceptions. The pursuit of fitness becomes a cultural repertoire that is deeply ingrained in our institutions and way of life. This wide-ranging book shows how deeply fitness is inscribed in modern societies, and how important fitness has become to success or failure, recognition or exclusion, in a society that sets great store by self-responsibility, performance, market, and competition. It will be of great value not only to those interested in sport and fitness, but also to anyone concerned with the conditions of success and failure in our societies today.
Fitness for All Ages
Fitness for All Ages - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Fitness for All Ages write by Joan Blake Austin. This book was released on 1984. Fitness for All Ages available in PDF, EPUB and Kindle. Abstract: This book stresses that moderation and flexibility in exercise and nutrition routines, will enable one to enjoy staying fit. Over 30 exercises are outlined, giving step-by-step, fully illustrated position for each exercise. Each exercise is tailored to suit individual needs and is divided into three levels which allows everyone, from fitness pros to easily fatigued beginners, to perform them. What foods to eat, which ones to avoid, and how to derive better nutrition from restaurant meals are described. Other topics covered are: 1) how to cope cope with special problems such as athletic injuries and hangovers; 2) miscellaneous beauty and health tips; and 3) a recipe section for preparing nutritional, delicious, easy-to-make foods.
Arnold's Fitness for Kids Ages Birth-5
Arnold's Fitness for Kids Ages Birth-5 - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Arnold's Fitness for Kids Ages Birth-5 write by Arnold Schwarzenegger. This book was released on 1993. Arnold's Fitness for Kids Ages Birth-5 available in PDF, EPUB and Kindle. Discusses fitness, nutrition, and exercise and suggests exercises and other activities suitable for young children.
Jogging
Jogging - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Jogging write by William J. Bowerman. This book was released on 1967. Jogging available in PDF, EPUB and Kindle.
