Author : Ziemowit Wojciechowski
Release : 2019-08-01
Genre : Sports & Recreation
Kind :
Book Rating : 960/5 ( reviews)

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This is Fencing! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook This is Fencing! write by Ziemowit Wojciechowski. This book was released on 2019-08-01. This is Fencing! available in PDF, EPUB and Kindle. 'This is fencing!' is a rally call heard in training centres around the country. Coined by experienced GB fencing coach, Ziemowit Wojciechowski, it embodies the passion, skill and dedication needed to excel at an international level. As one of the world's most renowned foil coaches, achieving Olympic podium success and top world rankings for his fencers, Ziemowit has sustained a long and successful career, which he now unpacks in this comprehensive guide. Using real life examples and case studies, This is Fencing! offers detailed approaches to training, tactics and exercises in the foil, providing key insights into how to create both individual and club training sessions. Key topics include: the core principles of coaching, training and performance; aspects of an individual lesson; detailed examples of footwork exercises; physical and psychological preparation and practical tactical advice during competitions. It captures the true spirit of fencing and will be of great interest to all fencing coaches, whether advanced or beginner. It is superbly illustrated with 87 colour, 35 black & white photographs and 17 line artworks.