Foundations of Yoga Psychology

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Release : 2017-09-04
Genre : Psychology
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Book Rating : 096/5 ( reviews)

Foundations of Yoga Psychology - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Foundations of Yoga Psychology write by K. Ramakrishna Rao. This book was released on 2017-09-04. Foundations of Yoga Psychology available in PDF, EPUB and Kindle. This book discusses the profound philosophy and practical psychology behind yoga, beyond its popular body-culture aspect. It pays particular attention to the psychological principles involved and their implications for the consummate understanding of human nature. It explores the psychological aspects of yoga theory and practice and discusses the aphorisms in Patanjali’s treatise on Yoga with necessary commentary in current psychological terminology to make them intelligible to students of psychology and other interested readers. Importantly, the author draws out the implications of these aphorisms for future psychological study and research. The book discusses the author’s concept of yoga of nonviolence which brings in Gandhian ideas into the framework of yoga. The author’s own vast experience in creating interfaces of yoga research with practice also informs the discussions in this book. This authoritative and topical book by an eminent academic like Professor Ramakrishna Rao is of interest to scholars and students of diverse disciplines, including but not limited to psychology, philosophy and wellbeing research.

Foundations of Yoga

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Release : 2012-11-16
Genre : Health & Fitness
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Book Rating : 117/5 ( reviews)

Foundations of Yoga - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Foundations of Yoga write by Basile P. Catoméris. This book was released on 2012-11-16. Foundations of Yoga available in PDF, EPUB and Kindle. A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.

Psychology of Yoga

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Release : 2010-01-01
Genre : Yoga
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Book Rating : 530/5 ( reviews)

Psychology of Yoga - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Psychology of Yoga write by Prof. S. P. Singh & Yogi Mukesh. This book was released on 2010-01-01. Psychology of Yoga available in PDF, EPUB and Kindle. While the first volume of the foundation of Yoga deals with the historical side of the foundation, the present one concerns itself with the psychological which has been discerned in the form of consciousness. Just as matter is the basic stuff physical sciences have to deal with, consciousness serves as the basic stuff of the science of spirit know as Yoga.

Psychology of Yoga and Meditation

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Release : 2021-03-09
Genre : Psychology
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Book Rating : 589/5 ( reviews)

Psychology of Yoga and Meditation - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Psychology of Yoga and Meditation write by C. G. Jung. This book was released on 2021-03-09. Psychology of Yoga and Meditation available in PDF, EPUB and Kindle. Jung's illuminating lectures on the psychology of Eastern spirituality Between 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institute of Technology (ETH) in Zurich. Intended for a general audience, these lectures addressed a broad range of topics, from dream analysis to the psychology of alchemy. Here for the first time are Jung's illuminating lectures on the psychology of yoga and meditation, delivered between 1938 and 1940. In these lectures, Jung discusses the psychological technique of active imagination, seeking to find parallels with the meditative practices of different yogic and Buddhist traditions. He draws on three texts to introduce his audience to Eastern meditation: Patañjali's Yoga Sûtra, the Amitâyur-dhyâna-sûtra from Chinese Pure Land Buddhism, and the Shrî-chakra-sambhâra Tantra, a scripture related to tantric yoga. The lectures offer a unique opportunity to encounter Jung as he shares his ideas with the general public, providing a rare window on the application of his comparative method while also shedding light on his personal history and psychological development. Featuring an incisive introduction by Martin Liebscher as well as explanations of Jungian concepts and psychological terminology, Psychology of Yoga and Meditation provides invaluable insights into the evolution of Jung's thought and a vital key to understanding his later work.

The Psychology of Yoga

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Release : 2014-01-14
Genre : Health & Fitness
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Book Rating : 215/5 ( reviews)

The Psychology of Yoga - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Psychology of Yoga write by Georg Feuerstein. This book was released on 2014-01-14. The Psychology of Yoga available in PDF, EPUB and Kindle. "Psychoanalysis itself and the lines of thought to which it gives rise," said C. G. Jung, "are only a beginner’s attempt compared to what is an immemorial art in the East"—by which he was referring to the millennia-old study of the mind found in Yoga. That tradition was hardly known in the West when the discipline of psychology arose in the nineteenth century, but with the passing of time the common ground between Yoga and psychology has become ever more apparent. Georg Feuerstein here uses a modern psychological perspective to explore the ways Hindu, Buddhist, and Jaina yogas have traditionally regarded the mind and how it works—and shows how that understanding can enhance modern psychology in both theory and practice.