Gateway to Your Body - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Gateway to Your Body write by Bradley A. Dykstra. This book was released on 2018-07-12. Gateway to Your Body available in PDF, EPUB and Kindle. Dentistry Is All About People Dr. Bradley Dykstra believes a smile is one of the most precious gifts you can give someone and she is committed to serving the Hudsonville community by crafting world-class smiles through exceptional oral care. But more than anyone, Dr. Dykstra knows that visiting the dentist is often an event met with fear, anxiety, and dread. For that reason, he prides himself on cultivating a relaxed, pain-free environment so dental care is accessible to any patient who walks through the door. In The Gateway to Your Body: How Your Smile Impacts Your Overall Health, you will learn how Dr. Dykstra has set Hudsonville Dental apart from the rest in terms of patient care, quality of service, and community engagement. In addition, you will also learn how to best care for your own dental health at every stage of your life and gather helpful information for addressing common dental ailments. This book will teach you how to: - Improve your overall health - Increase your self-confidence - Reduce your risk of oral disease - Unlock your full potential
The Mouth-Body Connection
The Mouth-Body Connection - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mouth-Body Connection write by Gerald P. Curatola. This book was released on 2017-06-20. The Mouth-Body Connection available in PDF, EPUB and Kindle. Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.
If Your Mouth Could Talk
If Your Mouth Could Talk - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook If Your Mouth Could Talk write by Kami Hoss. This book was released on 2022-04-05. If Your Mouth Could Talk available in PDF, EPUB and Kindle. USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.
Your Body
Your Body - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Your Body write by Josephine Chia. This book was released on 2009-06-04. Your Body available in PDF, EPUB and Kindle. In the quest for spiritual advancement or enlightenment, people often view the body as an unimportant element or worse, a hinderance. Your Body: Gateway To The Divine suggests that it is this erroneous idea which gives rise to our continual battle and obsession with our body and body-image. In this book Josephine Chia presents a celebration of the physical body, of the Creator who created it, and is a tool towards understanding how we can use our body and our five senses to find our way home to The Divine.
The Dental Diet
The Dental Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Dental Diet write by Steven Lin. This book was released on 2019-02-05. The Dental Diet available in PDF, EPUB and Kindle. A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
