Why We Get Mad - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Why We Get Mad write by Dr. Ryan Martin. This book was released on 2021-01-12. Why We Get Mad available in PDF, EPUB and Kindle. This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
When Sophie Gets Angry - Really, Really Angry...
When Sophie Gets Angry - Really, Really Angry... - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook When Sophie Gets Angry - Really, Really Angry... write by Molly Bang. This book was released on 2016-04-26. When Sophie Gets Angry - Really, Really Angry... available in PDF, EPUB and Kindle. Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?
Getting MAD: Nuclear Mutual Assured Destruction, Its Origins and Practice
Getting MAD: Nuclear Mutual Assured Destruction, Its Origins and Practice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Getting MAD: Nuclear Mutual Assured Destruction, Its Origins and Practice write by . This book was released on 2004. Getting MAD: Nuclear Mutual Assured Destruction, Its Origins and Practice available in PDF, EPUB and Kindle. Nearly 40 years after the concept of finite deterrence was popularized by the Johnson administration, nuclear Mutual Assured Destruction (MAD) thinking appears to be in decline. The United States has rejected the notion that threatening population centers with nuclear attacks is a legitimate way to assure deterrence. Most recently, it withdrew from the Anti-Ballistic Missile Treaty, an agreement based on MAD. American opposition to MAD also is reflected in the Bush administration's desire to develop smaller, more accurate nuclear weapons that would reduce the number of innocent civilians killed in a nuclear strike. Still, MAD is influential in a number of ways. First, other countries, like China, have not abandoned the idea that holding their adversaries' cities at risk is necessary to assure their own strategic security. Nor have U.S. and allied security officials and experts fully abandoned the idea. At a minimum, acquiring nuclear weapons is still viewed as being sensible to face off a hostile neighbor that might strike one's own cities. Thus, our diplomats have been warning China that Japan would be under tremendous pressure to go nuclear if North Korea persisted in acquiring a few crude weapons of its own. Similarly, Israeli officials have long argued, without criticism, that they would not be second in acquiring nuclear weapons in the Middle East. Indeed, given that Israelis surrounded by enemies that would not hesitate to destroy its population if they could, Washington finds Israel's retention of a significant nuclear capability totally "understandable."
Marvin Gets MAD!
Marvin Gets MAD! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Marvin Gets MAD! write by Joseph Theobald. This book was released on 2014-03-27. Marvin Gets MAD! available in PDF, EPUB and Kindle. One perfect morning Molly eats the very apple that Marvin had his eye on. Marvin is CROSS and has a terrible tantrum, rampaging through the countryside, causing chaos. Who will be able to calm Marvin down and tease him out of his tantrum? Will he be able to do it by himself or will he need some help? Brilliantly read by Claire Skinner. Please note that audio is not supported by all devices, please consult your user manual for confirmation.
I Keep Getting Mad
I Keep Getting Mad - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook I Keep Getting Mad write by Isaiah W. Thompson. This book was released on 2017-12-13. I Keep Getting Mad available in PDF, EPUB and Kindle. A First Grader's struggle with understanding and dealing with anger.
