Your Brain Is Always Listening - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Your Brain Is Always Listening write by Daniel G. Amen, MD. This book was released on 2021-03-02. Your Brain Is Always Listening available in PDF, EPUB and Kindle. New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
Change Your Brain, Change Your Life
Change Your Brain, Change Your Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Change Your Brain, Change Your Life write by Daniel G. Amen, M.D.. This book was released on 2008-06-10. Change Your Brain, Change Your Life available in PDF, EPUB and Kindle. BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises
The End of Mental Illness
The End of Mental Illness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The End of Mental Illness write by Daniel G. Amen. This book was released on 2020. The End of Mental Illness available in PDF, EPUB and Kindle. Dr. Daniel Amen offers evidence-based approach to preventing and treating conditions like anxiety, depression, ADHD, addictions, PTSD, bipolar, and more.
Can I Get An Amen?
Can I Get An Amen? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Can I Get An Amen? write by Sarah Healy. This book was released on 2012-06-05. Can I Get An Amen? available in PDF, EPUB and Kindle. When the last thing you want is the one thing you need, you've got to have a little faith.... Growing up, Ellen Carlisle was a Christian: She went to Jesus camp, downed stale Nilla Wafers at Sunday school, and never, ever played with Ouija boards. Now, years later, when infertility prevents her from giving her ambitious attorney husband a family, she finds herself on the brink of divorce, unemployed, and living with her right-wing, born-again Christian parents in her suburban New Jersey hometown. There the schools are private, the past is public, and blessings come in lump sums. Then Ellen meets a man to whom she believes she can open her heart, and she begins to think that maybe it’s true that everything happens for a reason—until all that was going well starts going very badly and Ellen is finally forced to dig deep to find her own brand of faith.
Memory Rescue
Memory Rescue - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Memory Rescue write by Daniel G. Amen, MD. This book was released on 2017-11-14. Memory Rescue available in PDF, EPUB and Kindle. A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.
