The Healthy Compulsive - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Healthy Compulsive write by Gary Trosclair. This book was released on 2020-02-08. The Healthy Compulsive available in PDF, EPUB and Kindle. Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.
Manifesto
Manifesto - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Manifesto write by Bernardine Evaristo. This book was released on 2021-10-07. Manifesto available in PDF, EPUB and Kindle. 'This honest, engaging memoir shares such gems . . . the perfect read for anyone who dreams big' The Times and Sunday Times, Books of the Year The powerful, urgent memoir and manifesto on never giving up from Booker prize-winning trailblazer, Bernardine Evaristo In 2019, Bernardine Evaristo became the first black woman to win the Booker Prize since its inception fifty years earlier - a revolutionary landmark for Britain. Her journey was a long one, but she made it, and she made history. Manifesto is her intimate and fearless account of how she did it. From a childhood steeped in racism from neighbours, priests and even some white members of her own family, to discovering the arts through her local youth theatre; from stuffing her belongings into bin bags, always on the move between temporary homes, to exploring many romantic partners both toxic and loving, male and female, and eventually finding her soulmate; from setting up Britain's first theatre company for Black women in the eighties to growing into the trailblazing writer, theatre-maker, teacher, mentor and activist we see today - Bernardine charts her rebellion against the mainstream and her life-long commitment to community and creativity. And, through the prism of her extraordinary experiences, she offers vital insights into the nature of race, class, feminism, sexuality and ageing in modern Britain. Bernardine Evaristo's life story is a manifesto for courage, integrity, optimism, resourcefulness and tenacity. It's a manifesto for anyone who has ever stood on the margins, and anyone who wants to make their mark on history. It's a manifesto for being unstoppable. 'Raw and emotive . . . a powerful account of how Evaristo got to the top of her game - it's moving, but there's also much humour and joy' Independent 'Bernardine Evaristo is one of those writers who should be read by everyone, everywhere' Elif Shafak 'Bernardine Evaristo is one of Britain's best writers, an iconic and unique voice, filled with warmth, subtlety and humanity. Exceptional' Nikesh Shukla
Giving Up
Giving Up - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Giving Up write by Jillian Becker. This book was released on 2003-05-12. Giving Up available in PDF, EPUB and Kindle. Giving Up is Jillian Becker’s intimate account of her brief but extraordinary time with Sylvia Plath during the winter of 1963, the last months of the poet’s life. Abandoned by Ted Hughes, Sylvia found companionship and care in the home of Becker and her husband, who helped care for the estranged couple’s two small children while Sylvia tried to rest. In clear-eyed recollections unclouded by the intervening decades, Becker describes the events of Sylvia’s final days and suicide: her physical and emotional state, her grief over Hughes’s infidelity, her mysterious meeting with an unknown companion the night before her suicide, and the harsh aftermath of her funeral. Alongside this tragic conclusion is a beautifully rendered portrait of a friendship between two very different women.
Giving Up Without Giving Up
Giving Up Without Giving Up - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Giving Up Without Giving Up write by Jim Green. This book was released on 2019-05-07. Giving Up Without Giving Up available in PDF, EPUB and Kindle. A simple, intelligent guide to meditation and contemplation for those dealing with depression, anxiety, and other mental health issues. Drawing on his experience of meditation within both the Buddhist and Christian contemplative traditions, as well as his own times of personal loss and bewilderment, Jim Green offers us a moving account of just how this wisdom practice can accompany each of us as we make 'the gentle pilgrimage of recovery'. He offers a thorough and practical approach to our times of personal desolation, centered on the practice of meditation, showing how we can learn to treat ourselves and each other with care and compassion. Giving Up Without Giving Up explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.
Giving Up the V
Giving Up the V - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Giving Up the V write by Serena Robar. This book was released on 2009-06-09. Giving Up the V available in PDF, EPUB and Kindle. Spencer “Responsible” Davis is nowhere ready to “give up the V,” as opposed to her hormonally crazed crew of friends, obsessed with the who-what-when-where-how of it all. “It” being . . . well, you get it. Even Spencer’s male friends, who claim to have expertise in the matter, offer their services to help relieve her of that pesky letter, much to her embarrassment. But when new-kid Benjamin enters the picture, Spencer begins to rethink her “responsible” moniker, and for the first time she wonders if she’s found just the right guy worth trading in her V-card.
