Going Natural - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Going Natural write by Mireille Liong-A-Kong. This book was released on 2004. Going Natural available in PDF, EPUB and Kindle. Have you ever considered going natural but thought it would be too hard? Try Going-Natural! Many of us are alienated from our stigmatized coils and have no clue what to do with our nappy hair. This book helps you reacquaint with your natural naps and shows you how to grow out a perm. But more than that, this book makes a joy out of what you thought would be a difficult journey. Find out ~ The best way for you to go natural ~ How to enjoy your journey ~ Why your hair is breaking ~ The basics of natural hair styling ~ How to grow and groom natural hair.
Nubia's Guide to Going Natural
Nubia's Guide to Going Natural - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Nubia's Guide to Going Natural write by Orjanette Bryant. This book was released on 2015-02-05. Nubia's Guide to Going Natural available in PDF, EPUB and Kindle. Orjanette Bryant is the author of Nubias Guide to Going Natural. She is a nurse, natural oil wellness coach, and a motivational speaker. She provides tips and simple guide to hair care. She spoke as a guest speaker at the Naturals of Palm Coast Hair show event and has spoken at several other hair events at the colleges. Orjanette shares the truth about transitioning to natural and helps others understand the health benefits to avoiding harmful chemicals that we use daily for our hair. Nubias Guide to Going Natural helps us with growth tips, selecting the best oil for your hair and understanding which shampoos to avoid. This guide offers a wealth of information and growth tips for your hair. If you are interested in booking a speaking arrangement please contact her at [email protected]. Nubias Guide to Going Natural offers a vast variety of options to a diverse variety of people. Natural is not limited to any specific culture, sex, age, or race. Natural is a chemical free living and people who transition to natural focus their attention to organic solutions to hair care. As you transition you must set up realistic goals for your hair. As you begin your transition journey I encourage you to explore natural hair types that are similar to your hair to help you understand hair that is similar to yours. Select YouTube videos of bloggers that can teach you step by step guidance to the best hair care. Be realistic and create unique styles for you.
Cooking and Recipes: Going Natural the Gluten Free Way Featuring Raw Foods and the Paleo Diet
Cooking and Recipes: Going Natural the Gluten Free Way Featuring Raw Foods and the Paleo Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cooking and Recipes: Going Natural the Gluten Free Way Featuring Raw Foods and the Paleo Diet write by Karen Carson. This book was released on 2017-05-15. Cooking and Recipes: Going Natural the Gluten Free Way Featuring Raw Foods and the Paleo Diet available in PDF, EPUB and Kindle. Cooking and Recipes Going Natural the Gluten Free Way featuring Raw Foods and the Paleo Diet The Cooking and Recipes cookbook contains recipes for three very popular and highly nutritious diets, the Gluten Free Diet, Raw Foods Diet and the Paleo Diet. The gluten free diet is seen in all three diets, but also in special recipes found here such as Lamb with Yams and Apples, Cheesy Mexican Chicken, Broiled Steak Salad, Beef and Broccoli and the Curried Chicken and Mango Summer Salad. Also, try out these gluten free recipes of Garlic and Parmesan Chicken Wings, Hot and Spicy Chicken Wings, Hearty Summer Salad, Chinese Green Beans, High Energy Breakfast Smoothie and the Curried Chicken and Mango Summer Salad. The Paleo Diet features the diet our very ancient Stone Age ancestors ate. These people were found to be free of major illnesses and health conditions and lived long healthy lives. Obesity was never a problem either.
Cooked
Cooked - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cooked write by Michael Pollan. This book was released on 2014-04-29. Cooked available in PDF, EPUB and Kindle. Michael Pollan, the bestselling author of The Omnivore's Dilemma, Food Rules, How to Change Your Mind, and This is Your Mind on Plants explores the previously uncharted territory of his own kitchen in Cooked. "Having described what's wrong with American food in his best-selling The Omnivore's Dilemma (2006), New York Times contributor Pollan delivers a more optimistic but equally fascinating account of how to do it right. . . . A delightful chronicle of the education of a cook who steps back frequently to extol the scientific and philosophical basis of this deeply satisfying human activity." —Kirkus (starred review) Cooked is now a Netflix docuseries based on the book that focuses on the four kinds of "transformations" that occur in cooking. Directed by Oscar-winning filmmaker Alex Gibney and starring Michael Pollan, Cooked teases out the links between science, culture and the flavors we love. In Cooked, Pollan discovers the enduring power of the four classical elements—fire, water, air, and earth—to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. Each section of Cooked tracks Pollan’s effort to master a single classic recipe using one of the four elements. A North Carolina barbecue pit master tutors him in the primal magic of fire; a Chez Panisse–trained cook schools him in the art of braising; a celebrated baker teaches him how air transforms grain and water into a fragrant loaf of bread; and finally, several mad-genius “fermentos” (a tribe that includes brewers, cheese makers, and all kinds of picklers) reveal how fungi and bacteria can perform the most amazing alchemies of all. The reader learns alongside Pollan, but the lessons move beyond the practical to become an investigation of how cooking involves us in a web of social and ecological relationships. Cooking, above all, connects us. The effects of not cooking are similarly far reaching. Relying upon corporations to process our food means we consume large quantities of fat, sugar, and salt; disrupt an essential link to the natural world; and weaken our relationships with family and friends. In fact, Cooked argues, taking back control of cooking may be the single most important step anyone can take to help make the American food system healthier and more sustainable. Reclaiming cooking as an act of enjoyment and self-reliance, learning to perform the magic of these everyday transformations, opens the door to a more nourishing life.
Natural Beauty at Home, Revised Edition
Natural Beauty at Home, Revised Edition - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Natural Beauty at Home, Revised Edition write by Janice Cox. This book was released on 2015-09-29. Natural Beauty at Home, Revised Edition available in PDF, EPUB and Kindle. A revised edition of the bestselling guide to easy and effective home beauty treatments from America's natural beauty expert Beauty in modern America is a multibillion-dollar industry, and consumers spend hundreds of dollars on beauty products only to discover that they aren't satisfactory or effective. Natural Beauty at Home includes over two hundred of Janice Cox's recipes (many have been passed down through three generations of her family) for everything from shampoo and mouthwash to face masks and lip gloss, so readers can customize their beauty regimen, save money, and have fun, all at once. In this new edition, Cox has refined over twenty years' worth of simple and self-indulgent recipes for body and soul, including: - cleaners and scrubs - creams and lotions - massage oils and aromatherapy - hair-care products
