Good Food, Great Medicine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Good Food, Great Medicine write by Mea Hassell. This book was released on 2009-02-01. Good Food, Great Medicine available in PDF, EPUB and Kindle. "An evidence-based guide to using the Mediterranean diet and your kitchen in the pursuit of optimal health"--Cover.
Good Food, Great Medicine
Good Food, Great Medicine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Good Food, Great Medicine write by Miles Hassell. This book was released on 2014. Good Food, Great Medicine available in PDF, EPUB and Kindle. "A Mediterranean and lifestyle guide for heart disease, stroke, type 2 diabetes, and weight loss"--Cover.
Food Is Your Best Medicine
Food Is Your Best Medicine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Food Is Your Best Medicine write by Henry G. Bieler, M.D.. This book was released on 1987-07-12. Food Is Your Best Medicine available in PDF, EPUB and Kindle. Drugs may not be the only cure for disease . . . What do Gloria Swanson and Greta Garbo have in common? They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine! You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease. Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. Zucchini and other vegetables, simple broths, nourishing whole grains—all so much better for you than drugs, and they really work!
Food as Medicine
Food as Medicine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Food as Medicine write by Dharma Singh Khalsa. This book was released on 2010-05-08. Food as Medicine available in PDF, EPUB and Kindle. A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.
ChefMD's Big Book of Culinary Medicine
ChefMD's Big Book of Culinary Medicine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook ChefMD's Big Book of Culinary Medicine write by John La Puma. This book was released on 2009. ChefMD's Big Book of Culinary Medicine available in PDF, EPUB and Kindle. Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.
