Good Moms Have Scary Thoughts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Good Moms Have Scary Thoughts write by Karen Kleiman. This book was released on 2019-07-19. Good Moms Have Scary Thoughts available in PDF, EPUB and Kindle. Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Good Moms Have Scary Thoughts
Good Moms Have Scary Thoughts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Good Moms Have Scary Thoughts write by Karen Kleiman. This book was released on 2019. Good Moms Have Scary Thoughts available in PDF, EPUB and Kindle. Foreword INDIES's 2019 Silver Award-Winner for Health Mom's Choice Awards Gold recipient One of HuffPost's Books on Postpartum Mental Health Every New Parent Should Read Author Karen Kleiman--co-author of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center--comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Mothers Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. One of BabyGaga's "8 Books That Prepare New Moms for the Postpartum Phase" One of Moms.com's "8 Self-Help Books Moms Might Want to Keep in Their Home Library"
Dropping the Baby and Other Scary Thoughts
Dropping the Baby and Other Scary Thoughts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dropping the Baby and Other Scary Thoughts write by Karen Kleiman. This book was released on 2011-01-07. Dropping the Baby and Other Scary Thoughts available in PDF, EPUB and Kindle. What if I drop my baby when I go down the steps? What if I burn the baby in the bathtub? Thoughts like these can be frightening to new mothers, but are a common symptom pregnant and postpartum women can experience. Dropping the Baby and Other Scary Thoughts addresses the nature of these intrusive, negative and unwanted thoughts. Kleiman and Wenzel offer answers to the women who seek information, clarification, and validation in this useful resource for healthcare professionals working with these mothers. Written by two clinicians who have established themselves as leading experts and authors in this specialized field, this book maintains a compassionate tone that will be a voice familiar to many women in the postpartum community. Whether you must confront these negative notions personally or in your practice, this book will explain what these thoughts are, why they are there, and what can be done about them.
Dropping the Baby and Other Scary Thoughts
Dropping the Baby and Other Scary Thoughts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dropping the Baby and Other Scary Thoughts write by Karen Kleiman. This book was released on 2020-11-09. Dropping the Baby and Other Scary Thoughts available in PDF, EPUB and Kindle. This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these. With fresh material focusing on how to overcome barriers to disclosure and stigma, and updated treatment approaches and case descriptions, this revised edition explains exactly what these negative thoughts are, why they come about, and what can be done about them. Chapters offer information on the specific nature of perinatal anxiety and related disorders, along with take-home points and evidence-based strategies for symptom relief that clinicians can use effectively with new parents. Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
What About Us?
What About Us? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook What About Us? write by Karen Kleiman. This book was released on 2021-09-14. What About Us? available in PDF, EPUB and Kindle. The demands of a new baby can test a couple’s relationship like nothing else! When we factor in sleep deprivation, hormonal changes, depression and anxiety, and different personalities, life with a newborn can feel a bit CRAZY. Couples tend to misinterpret this rough patch as a sign that something is wrong with the relationship, but when couples take steps toward open communication and safeguard their relationship, they can face everything new parenthood throws at them together. From the team behind the bestselling Good Moms Have Scary Thoughts comes a new guidebook of short essays, comics, and quick journal prompts about the stressful newborn stage, the struggles that so many new parents face, and the skills you need to tap into your strength as a couple.
