Grief Sequence - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Grief Sequence write by Prageeta Sharma. This book was released on 2020-07-21. Grief Sequence available in PDF, EPUB and Kindle. Offering a series of poems rooted in the profoundly narrative yet disorienting experience of losing a loved one, Prageeta Sharma, in Grief Sequence, summons all of her resources in order to attempt any semblance, poetic or otherwise, of clear sense in trauma. In doing so she shows that grief, frustrating to logic and yet as real as any experience we might know, is ripe for the sort of intellectual and emotional processing of which poetry is most capable.
Yoga for Grief and Loss
Yoga for Grief and Loss - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Yoga for Grief and Loss write by Karla Helbert. This book was released on 2015-10-21. Yoga for Grief and Loss available in PDF, EPUB and Kindle. Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve symptoms of grief allowing those who have experienced loss to move toward wholeness, peace, and feelings of connection with loved ones who have died. Exploring the six branches of yoga, the book shows how each branch can support us through grief in different ways whether it be the self-reflection of Jnana Yoga, the spiritual devotion of Bhakti Yoga, the meditation of Raja Yoga, or the physical postures of Hatha Yoga. We are shown how to begin and sustain a personal practice, both on and off the yoga mat, which helps us to cope with and move through grief on multiple levels. Expressive and experiential exercises are included to help explore each of the branches of yoga and find ways to put the tenets of each branch into real life practice.
The Paradoxes of Mourning
The Paradoxes of Mourning - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Paradoxes of Mourning write by Alan D. Wolfelt. This book was released on 2015-07-01. The Paradoxes of Mourning available in PDF, EPUB and Kindle. When it comes to healing after the death of someone loved, our culture has it all wrong. We're told to be strong when what we really need is to be vulnerable. We're told to think positive when what we really need is to wallow in the pain. And we're told to seek closure when what we really need is to welcome our natural and necessary grief. Dr. Wolfelt's new book seeks to dispel these misconceptions that we hold on to so tightly and help people everywhere mourn well so they can live fuller lives. The Paradoxes of Mourning discusses three truths that grieving people used to know and respect but in the last century, seem to have forgotten: 1. You must make friends with the darkness before you can enter the light. 2. You must go backward before you can go forward. 3. You must say hello before you can say goodbye. In the tradition of the Four Agreements and the Seven Habits, this compassionate and inspiring guidebook by North America's most beloved grief counselor gives you the three keys that unlock the door to hope and healing.
Yoga for Grief Relief
Yoga for Grief Relief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Yoga for Grief Relief write by Antonio Sausys. This book was released on 2014-06-01. Yoga for Grief Relief available in PDF, EPUB and Kindle. If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com
Mourning Child Grief Support Group Curriculum
Mourning Child Grief Support Group Curriculum - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mourning Child Grief Support Group Curriculum write by Linda Lehmann. This book was released on 2014-07-16. Mourning Child Grief Support Group Curriculum available in PDF, EPUB and Kindle. Contains lesson plans for 10 sessions that include age-appropriate activities. These fun and engaging activities enable young children to approach highly sensitive and painful topics.
