Guide to Healing Chronic Pain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Guide to Healing Chronic Pain write by Karen Kan MD. This book was released on 2013-06. Guide to Healing Chronic Pain available in PDF, EPUB and Kindle. Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctor's consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to reactivate your body's innate healing potential; harness the power of the mind to remove obstacles to healing; and reconnect with your Spirit and Higher Self so that you can experience healing as a joyful journey. "Guide to Healing Chronic Pain is an absolute must-read not only for anyone suffering from chronic pain, but also for anyone wanting to stay perfectly healthy for the rest of his or her life. In the book, Dr. Karen Kan has set a new precedent of health care for Western physicians to follow in the twenty-first century and beyond. Taking the reader on a thorough exploration of drug-free, innovative, and alternative medicine modalities such as infrared nanotechnology patches (acupuncture without needles), grounding, energy healing, nutritional therapy, Qi and nervous system balancing, detoxification, and EMF pollution shielding, Dr. Kan synthesizes ancient Eastern healing techniques with cutting-edge science. Dr. Kan's balanced 'Spirit-Mind-Body' approach to healing chronic pain is not only revolutionary but is exactly what is needed now in Western medicine. Dr. Karen Kan is indeed a role model for the Next Human physician." -Jason Lincoln Jeffers, spiritual teacher and author of The Next Human
Why We Hurt
Why We Hurt - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Why We Hurt write by Greg Fors. This book was released on 2007. Why We Hurt available in PDF, EPUB and Kindle. A guide to alleviating chronic pain that focuses on both physical and spiritual healing, discussing what causes chronic pain and providing suggestions on diet, exercise, and other lifestyle changes.
Effortless Pain Relief
Effortless Pain Relief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Effortless Pain Relief write by Ingrid lorch Bacci. This book was released on 2007-11-01. Effortless Pain Relief available in PDF, EPUB and Kindle. Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.
Reckoning with Ourselves An Illustrated Guide to Understanding and Resolving Chronic Pain
Reckoning with Ourselves An Illustrated Guide to Understanding and Resolving Chronic Pain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Reckoning with Ourselves An Illustrated Guide to Understanding and Resolving Chronic Pain write by Sherri Obermark. This book was released on 2019-12-15. Reckoning with Ourselves An Illustrated Guide to Understanding and Resolving Chronic Pain available in PDF, EPUB and Kindle. Reckoning with Ourselves is an illustrated meditation on the causes of chronic pain and it illuminates the many positive things we can do to change our condition and resolve our pain using a mind-body approach. If you suffer from back pain, neck pain, shoulder pain, sciatica, chronic sciatica, chronic knee pain, tendonitis, TMJ or other forms of chronic pain, you may be looking for new ideas on this difficult issue. This book explains the basic function of chronic pain from its physiological foundations, describes the effects on the body, offers solutions to the immediate pain problem, and gives concrete solutions to reverse the cause of this universal, human condition. The book is printed in a format that is easy to read and written in a style that is both unique, and entertaining. When we have the full comprehension that our physical pain is often a simple conflict within ourselves, which we are able to manage, we receive a gift that can set us free. Having the knowledge to change the course of our health is a most empowering benefit of this book. Knowing the simple mechanics of Tension-Based Pain will help us to stop pain as soon as it starts and address the origin of the problem - today and into the future. Tired of treating chronic pain – start Healing it!
Chronic Pain
Chronic Pain - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Chronic Pain write by Arthur C. Klein. This book was released on 2001. Chronic Pain available in PDF, EPUB and Kindle. This guide, based on the experience of more than 1000 chronic pain sufferers who have overcome their disability, advocates a five-step programme to turn a life blighted by constant pain into one that's healthy and active.
