HAPPY MAMAS - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook HAPPY MAMAS write by Kathleen T. Pelley. This book was released on 2016-10-10. HAPPY MAMAS available in PDF, EPUB and Kindle.
Calm Mama, Happy Baby
Calm Mama, Happy Baby - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Calm Mama, Happy Baby write by Derek O'Neill. This book was released on 2013-10-01. Calm Mama, Happy Baby available in PDF, EPUB and Kindle. "As a mom, I have absolutely found a connection between my stress or calm and my daughter's mood and behavior. Calm Mama, Happy Baby gives moms practical tools for choosing calm over stress no matter what is happening. These techniques have been a lifesaver for me." —Tiffani Thiessen, actress "A fascinating look at how we are neurologically ‘programmed' to think, feel, and act like our parents. This book shows moms how to avoid passing along habits of stress and negativity, setting their children up for good health, optimal learning, and better sleep." —Anjalee Warrier Galion, MD, Children's Hospital Orange County With constant feedings, teary outbursts, and trying to help your baby sleep through the night, it's no wonder that parents of babies and young children feel overwhelmed. Yet eye-opening neuroscientific research shows that your stress directly affects your child's mood, behavior, and health. The good news is that calm mamas have calmer, happier babies who usually feed and sleep better, too. Drawing on their experience in nearly two decades of working with parents in Hollywood and around the globe, Derek O'Neill and Jennifer Waldburger give parents practical tools for choosing calm over stress no matter what is happening with their child. For any mom who's ever said, "I wish my baby came with instructions," Calm Mama, Happy Baby offers a step-by-step approach for helping you parent intuitively, with confidence. • Discover the negative habits that cause stress and zap your energy • Learn how to understand your baby's communication on all levels • Defuse any parenting situation, from feeding problems and sleep disruptions to separation anxiety, fussiness, and colic • Explore why becoming a parent brings up unresolved fears and insecurities—and how to put them to rest. When mama is happy, your child is happy, too—and the entire household thrives.
Happy Mama
Happy Mama - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Happy Mama write by Amy Taylor-Kabbaz. This book was released on 2016-04-01. Happy Mama available in PDF, EPUB and Kindle. Yes, you can put yourself first sometimes. No, it won't make you a bad mum. Definitely, a happy mama makes for a happy family. Are you struggling to figure out who you are now that you're a mum? Do you sometimes feel like you're coming last in your own life? Do those calm, cellulite-free celebrity mothers make you want to turn toddler and start screaming in the supermarket aisle? It's okay, you're not alone. Journalist and life coach Amy Taylor-Kabbaz was one of those women who put themselves last, until she discovered that putting herself first was better not only for her, but for her kids too. Happy Mama is the collected wisdom from Amy's makeover from strung-out parent to happy, self-loving mum. Including interviews with working mums, psychologists, counsellors and spiritual leaders, it is full of practical and empowering advice that will help you change the way you feel about motherhood so the whole family can flourish.
If Mama Ain't Happy, Ain't Nobody Happy!
If Mama Ain't Happy, Ain't Nobody Happy! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook If Mama Ain't Happy, Ain't Nobody Happy! write by Lindsey O'Connor. This book was released on 2006-04-01. If Mama Ain't Happy, Ain't Nobody Happy! available in PDF, EPUB and Kindle. O'Connor's bestselling message to moms gets a fresh new look that can appeal to the latest generation of new mothers struggling to find joy. In practical chapters that can put a smile on every face, Lindsey uncovers the secret hurdles women meet on their way to joy.
Mama Rising
Mama Rising - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mama Rising write by Amy Taylor-Kabbaz. This book was released on 2020-03-17. Mama Rising available in PDF, EPUB and Kindle. Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last-doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Happy Mama includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.
