Heads Up - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Heads Up write by Melanie Siebert. This book was released on 2020-04-07. Heads Up available in PDF, EPUB and Kindle. ★ “Informative, diverse, and highly engaging; a much-needed addition to the realm of mental health.”—Kirkus Reviews, starred review Featuring real-life stories of people who have found hope and meaning in the midst of life’s struggles, Heads Up: Changing Minds on Mental Health is the go-to guide for teenagers who want to know about mental health, mental illness, trauma and recovery. For too long, mental health problems have been kept in the shadows, leaving people to suffer in silence, or worse, to be feared, bullied or pushed to the margins of society where survival is difficult. This book shines a light on the troubled history of thinking about and treating mental illness and tells the stories of courageous pioneers in the field of psychiatry who fought for more compassionate, respectful and effective treatments. It provides a helpful guide to the major mental health diagnoses along with ideas and resources to support those who are suffering. But it also moves beyond a biomedical focus and considers the latest science that shows how trauma and social inequality impact mental health. The book explores how mental health is more than just “in our heads” and includes the voices of Indigenous people who share a more holistic way of thinking about wellness, balancing mind, body, heart and spirit. Highlighting innovative approaches such as trauma-informed activities like yoga and hip-hop, police mental health teams, and peer support for youth, Heads Up shares the stories of people who are sparking change.
Heads-Up Baseball
Heads-Up Baseball - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Heads-Up Baseball write by Ken Ravizza. This book was released on 1995-06-01. Heads-Up Baseball available in PDF, EPUB and Kindle. "This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield
Heads-Up No-Limit Hold 'em
Heads-Up No-Limit Hold 'em - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Heads-Up No-Limit Hold 'em write by Collin Moshman. This book was released on 2022-04-27. Heads-Up No-Limit Hold 'em available in PDF, EPUB and Kindle. Heads-up confrontations can occur in any game, even when every seat is occupied. Adjusting to the amount of aggression can be difficult since heads-up battles require you to bet and raise with many hands. This book covers heads-up tournaments, cash matches, the final two of a multi-table tournament, and blind-vs-blind play at fuller tables. Mastering heads-up no-limit hold 'em is invaluable if you're looking to add a loose-aggressive component to your game. With more heads-up matches available, becoming proficient in them is highly profitable.
Heads Up!
Heads Up! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Heads Up! write by Janet S. Edgette. This book was released on 1996. Heads Up! available in PDF, EPUB and Kindle. Offers advice on handling show-time nerves, performing with consistency, coping with overbearing trainers, recovering confidence after an injury, and resolving other issues that can interfere with performance and enjoyment of the sport
Heads Up Sociology
Heads Up Sociology - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Heads Up Sociology write by DK. This book was released on 2018-01-16. Heads Up Sociology available in PDF, EPUB and Kindle. Why does racism exist? Is Big Brother watching us? Why are women paid less than men? Investigate society’s hidden truths, from gender and identity politics to consumer culture with this insightful guide. Sociology is the study of how societies are organized and what helps them function or go wrong. Heads Up Sociology explores a range of curious social phenomena, including poverty and class status, white-collar crime, religious beliefs, and internet anxieties. The book helps readers see themselves and their communities in the context of a larger, globalized world. Fascinating biographies offer insight into the lives and work of key researchers such as Karl Marx, Judith Butler, and Howard Becker, while well-illustrated case studies and real-life scenarios bring their ideas to life. Stunning infographics further explain the ebb and flow of power in society. Heads Up Sociology is the ultimate tool to help you get to grips with sociology in time for exams and is an essential read for anyone keen to ask the big questions about the world we live in today.
