Healing Your Grieving Heart - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Grieving Heart write by Alan D. Wolfelt. This book was released on 2001-04-01. Healing Your Grieving Heart available in PDF, EPUB and Kindle. With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.
Healing a Spouse's Grieving Heart
Healing a Spouse's Grieving Heart - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing a Spouse's Grieving Heart write by Alan D Wolfelt. This book was released on 2003-11-01. Healing a Spouse's Grieving Heart available in PDF, EPUB and Kindle. Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family. Suggestions are provided for elderly mourners, young widows and widowers, unmarried lovers, and same-sex partners. The information and comfort offered apply to individuals whose spouse died recently or long ago.
Healing Your Holiday Grief
Healing Your Holiday Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Holiday Grief write by Alan D Wolfelt. This book was released on 2005-12-01. Healing Your Holiday Grief available in PDF, EPUB and Kindle. With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.
Comfort for the Grieving Spouse's Heart: Hope and Healing After Losing Your Partner
Comfort for the Grieving Spouse's Heart: Hope and Healing After Losing Your Partner - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Comfort for the Grieving Spouse's Heart: Hope and Healing After Losing Your Partner write by Gary Roe. This book was released on 2020-12-29. Comfort for the Grieving Spouse's Heart: Hope and Healing After Losing Your Partner available in PDF, EPUB and Kindle. This loss changes everything. The loss of a life partner can be traumatic. Oblivious to our suffering, the world around us speeds on as if nothing happened. Stunned, shocked, sad, confused, and angry, we blink in disbelief. Our hearts are broken. Our souls shake. We look for comfort. Our broken, grieving hearts need it to survive. Multiple award-winning author, hospice chaplain, and grief counselor Gary Roe is a trusted voice who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-read, and practical book reads like a caring conversation with a friend and will become a comforting companion as you navigate the turbulent waters of grief. Gary’s desire is to meet you in your grief and walk with you there. Composed of brief chapters, Comfort for the Grieving Spouse's Heart is designed to be read one chapter per day, giving you bite-sized bits of comfort, encouragement, and healing over a period of time. You do not have to read it this way, of course. We all grieve differently. Read in the way that is most natural for you. In Comfort for the Grieving Spouse's Heart, you will discover how to... * Process complicated grief emotions (sadness, anger, guilt, confusion, guilt, anxiety, depression, feeling overwhelmed, etc). * Navigate all the relational changes - feeling alone, misunderstood, isolated, and even rejected by those around you. * Handle the increased stress and uncertainty that this heavy loss can bring. * Deal with physical and mental health issues, illnesses, and new symptoms that often arise. * Take care of yourself through diet, hydration, fitness, and rest. * Deal with a myriad of practical issues (financial challenges, parenting, family activities) * Handle the intense, deep loneliness that often comes with this loss. You will also find hope in how to... * Think through the challenging spiritual and faith questions that frequently surface. * Relate well to the people around you - those who are helpful and those who aren't. * Overcome the tendency to run from emotional pain with unhealthy habits or compulsive behaviors. * Deal well with triggers and the grief bursts that will come. * Find the support you need for survival, recovery, and healing (safe people, fellow grievers, counseling, etc.). * Develop a simple, realistic plan for birthdays, anniversaries, and holidays. *Use your grief for good - for yourself, your family, and others. *Allow this loss to give you greater perspective and motivate you to live more effectively than ever before. *Make your life count, one day, one moment at a time. Please don’t grieve alone. Let Comfort for the Grieving Spouse's Heart join you on this arduous, tasking journey. Be kind to yourself. Take your heart seriously. Death has invaded, but it doesn't have to win. Read on. Comfort awaits you in these pages of this book.
Healing Your Grieving Heart After Stillbirth
Healing Your Grieving Heart After Stillbirth - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Grieving Heart After Stillbirth write by Alan D. Wolfelt. This book was released on 2013-01-01. Healing Your Grieving Heart After Stillbirth available in PDF, EPUB and Kindle. Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person—mother, father, grandparent, sibling, friend—are included, as are thoughts from families who experienced a stillbirth. This new addition to Dr. Wolfelt’s popular series is a healing companion to families when they need it most.
