Healing Your Grief About Aging - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Grief About Aging write by Alan D Wolfelt. This book was released on 2012-11-01. Healing Your Grief About Aging available in PDF, EPUB and Kindle. Getting older goes hand in hand with losses of many kinds—ending careers, empty nests, illness, the deaths of loved ones—and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. For those who've just entered their 50s or are well on their way to the century mark, this book promises elder-friendly tips for comfort, laughter, and inspiration.
Healing Your Grieving Body
Healing Your Grieving Body - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Grieving Body write by Alan D. Wolfelt. This book was released on 2009-12-01. Healing Your Grieving Body available in PDF, EPUB and Kindle. Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.
Healing Grief at Work
Healing Grief at Work - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Grief at Work write by Alan D. Wolfelt. This book was released on 2005-05-01. Healing Grief at Work available in PDF, EPUB and Kindle. With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.
Healing After Job Loss
Healing After Job Loss - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing After Job Loss write by Alan D Wolfelt. This book was released on 2010-12-01. Healing After Job Loss available in PDF, EPUB and Kindle. Full of practical, time-tested counsel, this handbook offers simple, useful tips and activities to counter the typically negative reactions to job loss, such as loss of self esteem, and explores thoughts and feelings with the goal of healing. Whether discussing situations when companies have been downsized or individuals have been fired, furloughed, or laid off, this guide provides a healthy way of dealing with often overwhelming feelings—of anger, anxiety, depression, and hopelessness—in a healthy, hopeful manner.
Healing Your Grieving Heart for Kids
Healing Your Grieving Heart for Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Grieving Heart for Kids write by Alan D. Wolfelt. This book was released on 2001-04-01. Healing Your Grieving Heart for Kids available in PDF, EPUB and Kindle. With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.
