Healing Your Grieving Body - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Grieving Body write by Alan D. Wolfelt. This book was released on 2009-12-01. Healing Your Grieving Body available in PDF, EPUB and Kindle. Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.
Healing a Child's Grieving Heart
Healing a Child's Grieving Heart - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing a Child's Grieving Heart write by Alan D. Wolfelt. This book was released on 2001-04-01. Healing a Child's Grieving Heart available in PDF, EPUB and Kindle. A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Understanding Your Grief
Understanding Your Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Understanding Your Grief write by Alan D. Wolfelt. This book was released on 2004-02-01. Understanding Your Grief available in PDF, EPUB and Kindle. Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Healing Grief at Work
Healing Grief at Work - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Grief at Work write by Alan D. Wolfelt. This book was released on 2005-05-01. Healing Grief at Work available in PDF, EPUB and Kindle. With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.
Healing Your Traumatized Heart
Healing Your Traumatized Heart - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Traumatized Heart write by Alan D. Wolfelt. This book was released on 2002-09-01. Healing Your Traumatized Heart available in PDF, EPUB and Kindle. Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.