Healing Your Grieving Body - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Grieving Body write by Alan D. Wolfelt. This book was released on 2009-12-01. Healing Your Grieving Body available in PDF, EPUB and Kindle. Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.
Healing Your Grieving Heart
Healing Your Grieving Heart - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Grieving Heart write by Alan D. Wolfelt. This book was released on 2001-04-01. Healing Your Grieving Heart available in PDF, EPUB and Kindle. With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.
Healing Your Traumatized Heart
Healing Your Traumatized Heart - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Traumatized Heart write by Alan D. Wolfelt. This book was released on 2002-09-01. Healing Your Traumatized Heart available in PDF, EPUB and Kindle. Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.
Healing Grief at Work
Healing Grief at Work - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Grief at Work write by Alan D. Wolfelt. This book was released on 2005-05-01. Healing Grief at Work available in PDF, EPUB and Kindle. With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.
Healing Your Holiday Grief
Healing Your Holiday Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healing Your Holiday Grief write by Alan D Wolfelt. This book was released on 2005-12-01. Healing Your Holiday Grief available in PDF, EPUB and Kindle. With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.
