The Diabetes Lifestyle Book - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Diabetes Lifestyle Book write by Jennifer Gregg. This book was released on 2007. The Diabetes Lifestyle Book available in PDF, EPUB and Kindle. Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.
Rationality and Scientific Lifestyle for Health
Rationality and Scientific Lifestyle for Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Rationality and Scientific Lifestyle for Health write by Ali Akbar Moosavi-Movahedi. This book was released on 2021-07-10. Rationality and Scientific Lifestyle for Health available in PDF, EPUB and Kindle. This book argues that, to be healthy, human beings should love nature and stay in balance with it as much as possible. In other words: do not unbalance nature so that your own balance is not disturbed. The best and healthiest way for human beings to live is to find balance in life and nature. In this regard, the book discusses useful, nutritious, functional foods, nutraceuticals and antioxidants, and how natural molecules, which are provided by nature, can be the best medicine for human beings. At a molecular level, stress is defined by the presence of unbalanced free radicals in the body. Most diseases – especially type 2 diabetes, which accounts for the majority of diabetics – can be traced back to this problem. Our scientific evidence indicates that type 2 diabetes isn’t just a disease resulting from sugar, but also from stress. The book seeks to promote a healthier lifestyle by considering the psychoemotional dimension of wellness. And finally, it contends that good sleep is at the root of health and happiness for humanity, and that unbalanced free radicals are expelled from the body during restful sleep. The authors hope that this book will be a helpful guide and source of peace for readers, especially given their need for inner calm during the COVID-19 pandemic, and that the suggestions provided will show them the way to a better life.
Lifestyle in Heart Health and Disease
Lifestyle in Heart Health and Disease - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Lifestyle in Heart Health and Disease write by Ronald Ross Watson. This book was released on 2018-01-18. Lifestyle in Heart Health and Disease available in PDF, EPUB and Kindle. Lifestyle and Heart Health and Disease provides a comprehensive evaluation of lifestyle factors that modify heart function and structure. It includes coverage of a wide range of lifestyle factors, including physical activity, alcohol, tobacco, drugs of abuse, nutrition and psychosocial factors. The book clearly presents the scientific evaluation of published research relating to general responses by scientists, physicians and patients, along with new research on the role of lifestyle in the prevention, amelioration and causation of cardiac remodeling and disease. Explains the pathogenic mechanisms of cardiovascular diseases and the targets of therapy Presents methods contained within the book that can be applied to the diagnosis of heart disease Contains a concise summary with recommendations for actions and conclusions Provides a one-stop-shopping synopsis of key ideas associated with many aspects of lifestyle
Healthy Lifestyle
Healthy Lifestyle - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healthy Lifestyle write by Roya Kelishadi. This book was released on 2022-01-01. Healthy Lifestyle available in PDF, EPUB and Kindle. This book offers a comprehensive overview on lifestyle habits related to development of risk factors of chronic diseases. It provides a summary of the impacts of various modifiable factors that influence long-term health status. The accumulation of unhealthy lifestyle habits shows that over the life course, increasing the number, duration, and severity of unhealthy behaviors would increase the risk of disease development. This contributed volume highlights the fact that establishing a healthy lifestyle is easier and more effective than focusing on lifestyle change
Encyclopedia of Lifestyle Medicine and Health
Encyclopedia of Lifestyle Medicine and Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Encyclopedia of Lifestyle Medicine and Health write by James M. Rippe. This book was released on 2012-02-14. Encyclopedia of Lifestyle Medicine and Health available in PDF, EPUB and Kindle. These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.
