Health Trackers - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Health Trackers write by Richard MacManus. This book was released on 2015-08-01. Health Trackers available in PDF, EPUB and Kindle. New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what is in development, and what this might mean for our health in the future. Health Trackers tells the story of the rise of self-tracking — the practice of measuring and monitoring one’s health, activities or diet. Thanks to new technologies, such as smartphone apps and personal genomics, self-tracking is revolutionizing the health and wellness industries. Through interviews with tech developers, early adopters and medical practitioners, Richard MacManus explores what is being tracked, what tools and techniques are being used, the best practices of early adopters, and how self-tracking is changing healthcare. The first eight chapters focus on a particular type of, or approach to, self-tracking, for example, diet, daily activity and genetics. The final two chapters look at how the medical establishment is adopting, and adapting to, self-tracking. This timely book covers technologies still early in their evolution but poised to go mainstream, and rather than look at how to use specific gadgets, it focuses on the philosophy and usefulness of self- tracking in its many forms. Many of us are curious about it, but don’t understand the benefits (and sometimes risks) of these tools and practices. With no comparable book on the market, Trackers is the first to focus on consumer technologies and to help ordinary people negotiate the new health landscape.
Ready-to-Use Habit Trackers
Ready-to-Use Habit Trackers - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ready-to-Use Habit Trackers write by Rachel Watts. This book was released on 2019-02-26. Ready-to-Use Habit Trackers available in PDF, EPUB and Kindle. Habit Tracking Made EasyTracking your habits is one of the simplest steps you can take to manage your time, build foundational routines, and achieve your health, finance, lifestyle, and business goals. Ready-to-Use Habit Trackers includes everything you need to organize your life for the next 12 months, including customizable daily, monthly, and yearly trackers for: Daily habits Moods Time Goals and more!
Digital Health
Digital Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Digital Health write by Alan Godfrey. This book was released on 2021-07-06. Digital Health available in PDF, EPUB and Kindle. Digital Health: Exploring Use and Integration of Wearables is the first book to show how and why engineering theory is used to solve real-world clinical applications, considering the knowledge and lessons gathered during many international projects. This book provides a pragmatic A to Z guide on the design, deployment and use of wearable technologies for laboratory and remote patient assessment, aligning the shared interests of diverse professions to meet with a common goal of translating engineering theory to modern clinical practice. It offers multidisciplinary experiences to guide engineers where no clinically advice and expertise may be available. Entering the domain of wearables in healthcare is notoriously difficult as projects and ideas often fail to deliver due to the lack of clinical understanding, i.e., what do healthcare professionals and patients really need? This book provides engineers and computer scientists with the clinical guidance to ensure their novel work successfully translates to inform real-world clinical diagnosis, treatment and management. Presents the first guide for wearable technologies in a multidisciplinary and translational manner Helps engineers design real-world applications to help them better understand theory and drive pragmatic clinical solutions Combines the expertise of engineers and clinicians in one go-to guide, accessible to all
Self-Tracking
Self-Tracking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Self-Tracking write by Gina Neff. This book was released on 2016-06-24. Self-Tracking available in PDF, EPUB and Kindle. What happens when people turn their everyday experience into data: an introduction to the essential ideas and key challenges of self-tracking. People keep track. In the eighteenth century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This book examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become part of. Gina Neff and Dawn Nafus describe what happens when people turn their everyday experience—in particular, health and wellness-related experience—into data, and offer an introduction to the essential ideas and key challenges of using these technologies. They consider self-tracking as a social and cultural phenomenon, describing not only the use of data as a kind of mirror of the self but also how this enables people to connect to, and learn from, others. Neff and Nafus consider what's at stake: who wants our data and why; the practices of serious self-tracking enthusiasts; the design of commercial self-tracking technology; and how self-tracking can fill gaps in the healthcare system. Today, no one can lead an entirely untracked life. Neff and Nafus show us how to use data in a way that empowers and educates.
Physical Activity and Public Health Practice
Physical Activity and Public Health Practice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Physical Activity and Public Health Practice write by Daniel B. Bornstein, PhD. This book was released on 2019-01-28. Physical Activity and Public Health Practice available in PDF, EPUB and Kindle. Physical Activity in Public Health Practice provides the first evidence-based, practical textbook to guide readers through the process of conceptualizing, justifying, implementing, and evaluating physical activity interventions across a broad array of settings and populations. Section One begins with an overview of epidemiology, measurement, critical milestones, and the importance of moving beyond individual-level physical activity intervention, to interventions aimed at policy-, systems-, and environmental-level changes. Section Two considers planning interventions across a variety of settings and populations, including general concepts for implementation and evaluation, how to build effective coalitions, steps for developing community-, regional- or state-level strategic plans, and effectively translating policy into practice. Section Three addresses how to implement physical activity strategies across a variety of settings, including worksites, faith-based settings, healthcare settings, schools, and parks and recreation. This section also provides guidance on the complexities and challenges of targeting interventions for specific populations, such as families, older adults, persons with disabilities, as well as different strategies for urban and rural populations. Lastly, Section Four outlines effective strategies for how to evaluate interventions depending upon impact, outcome, and cost evaluation, and dissemination models for your intervention. Presented from both a research and a practice perspective while discussing the best available research, this book provides the basis for planning and implementing physical activity programs that work and can build healthier communities. This hands-on text incorporates learning objectives, real-world examples, case studies, and bulleted lists whenever possible so that the content can be digested easily not only in undergraduate and graduate course settings but also by public health workers and other health educators in practice. Written by world experts and augmented by practical applications, this textbook prepares public health students and practitioners to develop effective interventions and spur greater physical activity in their communities. Key Features: Provides effective strategies for properly measuring and increasing physical activity in communities Demonstrates how to carry out physical activity interventions across a variety of settings, including schools, communities, worksites and many more Discusses methods for directing physical activity interventions to specific populations Delivers strategies for building successful partnerships and coalitions Practical group activities, exercises, discussion questions, audio podcast discussions, and a full instructor packet accompany the textbook
