Healthy Aging - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healthy Aging write by Patrick P. Coll. This book was released on 2019-03-29. Healthy Aging available in PDF, EPUB and Kindle. This book weaves all of these factors together to engage in and promote medical, biomedical and psychosocial interventions, including lifestyle changes, for healthier aging outcomes. The text begins with an introduction to age-related changes that increase in disease and disability commonly associated with old age. Written by experts in healthy aging, the text approaches the principles of disease and disability prevention via specific health issues. Each chapter highlights the challenge of not just increasing life expectancy but also deceasing disease burden and disability in old age. The text then shifts into the whole-person implications for clinicians working with older patients, including the social and cultural considerations that are necessary for improved outcomes as Baby Boomers age and healthcare systems worldwide adjust. Healthy Aging is an important resource for those working with older patients, including geriatricians, family medicine physicians, nurses, gerontologists, students, public health administrators, and all other medical professionals.
A Man's Guide to Healthy Aging
A Man's Guide to Healthy Aging - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Man's Guide to Healthy Aging write by Edward H. Thompson Jr.. This book was released on 2013-11-25. A Man's Guide to Healthy Aging available in PDF, EPUB and Kindle. Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.
Healthy Aging Through the Social Determinants of Health
Healthy Aging Through the Social Determinants of Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healthy Aging Through the Social Determinants of Health write by Elaine Theresa Jurkowski. This book was released on 2021. Healthy Aging Through the Social Determinants of Health available in PDF, EPUB and Kindle. "This book provides a public health perspective of aging, based on the five social determinants of health. These determinants form the framework for these chapters, as they outline a lifespan approach to healthy aging. This book is for practitioners and public health professionals who work with older adult populations"--
Healthy Aging For Dummies
Healthy Aging For Dummies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healthy Aging For Dummies write by Brent Agin. This book was released on 2011-05-04. Healthy Aging For Dummies available in PDF, EPUB and Kindle. Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.
Mayo Clinic on Healthy Aging
Mayo Clinic on Healthy Aging - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mayo Clinic on Healthy Aging write by Edward T. Creagan. This book was released on 2003-01-01. Mayo Clinic on Healthy Aging available in PDF, EPUB and Kindle. Healthy aging doesn't occur by accident. This book provides information you can use to successfully manage the aging process and maintain or improve the quality of your living. Inside you'll discover: how to approach the aging process; how to deal with changes in the way your body looks and works; how to exercise safely and effectively; how to maintain a positive outlook on life; how to nurture your mind and spirit; how to manage your finances; how to stay connected with family and friends; how to maintain your independence; how to secure help if you need it.
