Healthy Dependency - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healthy Dependency write by Robert F. Bornstein. This book was released on 2010-05. Healthy Dependency available in PDF, EPUB and Kindle. Asking for help does not mean we are helpless. This is one of the main principles of what the authors call ''connection-based thinking'' - the most important Healthy Dependency skill, which will help us better to meet life's challenges. In this groundbreaking book, the authors clearly lay out the priniciples and hte four-step action program they developed to help us grow stronger by reaching out to others. They write that it's time to move beyond society's not-so-subtle message that depending on people is wrong - that ''mature'' adults somehow manage everything on their own in a complex, challenging world. Their more than twenty years of research and study prove that too much dependency in our relationships - whether with family, friends, lovers, or co-workers - can be a bad thing, but too little dependency is just as bad. To achieve a balance and better define this flexible middle ground between rigid independence and unhealthy overdependence, Dr. Bornstein coined the phrase ''Healthy Dependency'' and, with his colleague and wife, has written the definitive book on the subject. Laced with case studies, anecdotes, and questionnaires, Healthy Dependency gives us the skill-building tools to help us change the way we think about ourselves and others. Among the benefits are increased satisfaction in love relationships, greater likelihood of academic and career success, better family communication, improved parenting skills, and enhanced physical and psychological health.
How to Age in Place
How to Age in Place - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Age in Place write by Mary A. Languirand, Ph.D.. This book was released on 2013-09-03. How to Age in Place available in PDF, EPUB and Kindle. The first authoritative and comprehensive guide to "aging in place"--a burgeoning movement for those who don't want to rely on assisted living or nursing home care--which allows seniors to spend their later years living comfortably, independently, and in their own home or community. For millions of Americans, living in a nursing home or assisted living facility is not how they’d prefer to spend their retirement years. This is why more and more people are choosing to “age in place.” In this empowering and indispensable book, clinical psychologists and aging specialists Mary Languirand and Robert Bornstein teach readers how, with planning and foresight, they can age with dignity and comfort in the place of their own choosing. How to Age in Place offers useful, actionable advice on financial planning; making your home physically safe; getting around; obtaining necessary services; keeping a healthy mind, body, and spirit; and post-retirement employment. A necessary resource for seniors, their adult children, and eldercare professionals, How to Age in Place is both a practical roadmap and inspirational guide for the millions of seniors who want to make their own decisions and age well.
Perspectives on Addiction
Perspectives on Addiction - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Perspectives on Addiction write by Margaret Fetting. This book was released on 2011-12-05. Perspectives on Addiction available in PDF, EPUB and Kindle. Perspectives on Addiction presents a comprehensive, rigorous, and reflective overview of the complex and controversial field of chemical dependency. It is designed for students and clinicians who come in contact with and treat individuals and families struggling with the causes and consequences of substance use disorders. The user-friendly approach to serious content encourages active participation in the learning experience and is designed to have a personal, professional, educational and treatment impact. Readers will develop a novel appreciation for a human desire that pleasures, confounds, and destroys.
Healthy Dependency
Healthy Dependency - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healthy Dependency write by Robert F. Bornstein. This book was released on 2003. Healthy Dependency available in PDF, EPUB and Kindle. This unique book, meticulously organized and laced throughout with case studies, anecdotes, relationship-style questionnaires, and research findings, draws from the authors' more than 20 years of research and clinical experience. A valuable guide to achieving healthy relationships between men and women of all ages, it will help readers identify where they are on the relationship continuum, and understand the skills they will need to address in order to strengthen their personal, professional, and family relationships.
Perspectives on Substance Use, Disorders, and Addiction
Perspectives on Substance Use, Disorders, and Addiction - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Perspectives on Substance Use, Disorders, and Addiction write by Margaret Fetting. This book was released on 2015-09-23. Perspectives on Substance Use, Disorders, and Addiction available in PDF, EPUB and Kindle. Perspectives on Substance Use, Disorders and Addiction, Second Edition, is a philosophical and clinical text that suggests new ways to think about the relationships, enjoyment, and troubles with substances of pleasure. The book is designed for students and clinicians who come in contact with and treat individuals and families struggling with the causes and consequences of substance use disorders and addiction. The second edition of Perspectives presents a refreshing blend of ancient and contemporary ideas on the natural pleasures and potential powers of alcohol and drugs in our everyday individual and collective lives.
