Heart to Heart 31 Day Detox - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Heart to Heart 31 Day Detox write by Cami Hulse. This book was released on 2016-09-30. Heart to Heart 31 Day Detox available in PDF, EPUB and Kindle. Heart to Heart is designed as a 31 day spiritual cleanse. Sometimes we need a physical cleanse because of all the toxins that build up in our physical bodies. Even more importantly, our spiritual beings are constantly polluted by the sinful world in which we live. I would like to encourage you as a personal coach as we go through a 31 day detox program to bring spiritual health and vitality to our souls. This can also be used as a 31 week Bible study for women to grow into a healthier relationship with the Lord and each other.
Whispers of Rest
Whispers of Rest - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Whispers of Rest write by Bonnie Gray. This book was released on 2017-05-23. Whispers of Rest available in PDF, EPUB and Kindle. Life is noisy. But what would happen if every day - for the next 40 days - you soaked in God's love as He intimately whispered words of rest just for you? Whispers of Rest is a 40-day devotional detox for your soul, a spiritual journey to refresh you and guide you to greater peace, while helping you discover who God truly made you to be: His beloved. Renew your spirit with powerful affirmations of God's love with uplifting words of Scripture, journaling prompts for reflection, and practical challenges to spark joy. Bonnie will lead you to places of rest, where you can deeply experience the Savior's presence in your everyday life. This beautiful guidebook will create space for your soul to breathe: Soul Care Tips & Trail Notes - Reduce stress and nurture your body and spirit. Daily Beloved Challenges - Brighten your day by taking simple soul care actions. A Simple Prayer Practice - Deepen your intimacy with God through easy-to-enjoy prayer prompts, inspired by classic devotional practices. A lot can happen in 40 days. A new rhythm. A new heart. A renewed faith. Transform your life as you take the journey to say yes to God, embrace your true identity, rediscover your dreams, and begin your healing. Dare to enjoy each day fully and celebrate your calling as the beloved.
31-Day Food Revolution
31-Day Food Revolution - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 31-Day Food Revolution write by Ocean Robbins. This book was released on 2019-02-05. 31-Day Food Revolution available in PDF, EPUB and Kindle. Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times bestselling author). 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick. Nourish: Fuel your body with the healthy micronutrients you need to thrive. Gather: Build your community and surround yourself with supportive, positive people. Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.
31 Days to a Younger You
31 Days to a Younger You - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 31 Days to a Younger You write by Arlene Pellicane. This book was released on 2011-01-01. 31 Days to a Younger You available in PDF, EPUB and Kindle. If 40 is the new 30 and 50 is the new 40....how is the average women supposed to keep up? There’s got to be an easier way to look younger than Botox treatments, yo-yo dieting, or plastic surgery. Author Arlene Pellicane offers readers a less troublesome (and less expensive!) solution to looking younger and feeling younger in just 31 days, especially for women who want to have more energy look 5-10 years younger be happier and healthier lose a dress size or more improve their mood and sense of well-being prevent illnesses such as diabetes and heart disease Women of all ages will benefit from Arlene’s beauty and health tips, along with her Biblical encouragement to “grow more beautiful from the inside out.” “Arlene has the gift of encouragement. She’s done what many women want to do. She helps you WANT to make good choices!” --Pam Farrel, author of Men are Like Waffles, Women are Like Spaghetti.
The Sugar Detox
The Sugar Detox - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Sugar Detox write by Brooke Alpert. This book was released on 2013-06-25. The Sugar Detox available in PDF, EPUB and Kindle. Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program. Science shows that sugar can seriously damage our health -- and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years. In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling -- and looking -- your absolute best, with: A proven three-day jumpstart plan to break your sugar addiction A four-week meal plan incorporating healthy sugars Shopping lists and satiating recipes Strategies for combating cravings and dining out Lists of key health-supporting superfoods Tips on surprising places where sugar lurks
