HORSE YOGA. - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook HORSE YOGA. write by . This book was released on 2017. HORSE YOGA. available in PDF, EPUB and Kindle.
Yoga for Equestrians
Yoga for Equestrians - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Yoga for Equestrians write by Linda Benedik. This book was released on 2000. Yoga for Equestrians available in PDF, EPUB and Kindle. A pioneering book that introduces the practice of yoga to riders of all disciplines. Through a practical cross-training program of postures (asanas) and breathing exercises (pranayama), the holistic nature of Yoga for Equestrians offers a groundbreaking approach toward building a strong foundation in horsemanship basics and the balanced seat. It will encourage you to become a conscious rider--to realize that sensitivity and understanding of your body-mind connection are essential in riding, and to understand that using your body to communicate with the horse is the essence of riding and your most challenging task. As you gain valuable insights and techniques for effectively using your body clearly and compassionately through yoga, your horse will thank you by reflecting your positive changes and become more willing, balanced and pleasurable to rider.
Core Conditioning for Horses
Core Conditioning for Horses - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Core Conditioning for Horses write by Simon Cocozza. This book was released on 2019-10-22. Core Conditioning for Horses available in PDF, EPUB and Kindle. Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture. The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance. Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and: Gently “unlock” areas that may be a little “rusty.” Improve core fitness. And even relieve pain related to conditions such as kissing spine. In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined.
Yoga on Horseback
Yoga on Horseback - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Yoga on Horseback write by Nicole C. Cuomo. This book was released on 2006. Yoga on Horseback available in PDF, EPUB and Kindle. Cuomo and Whittle's mounted and unmounted yoga, longe line, and independent riding exercises are guaranteed to help riders of all ages and disciplines develop body awareness and strengthen their riding abilities.
Horse Speak: An Equine-Human Translation Guide
Horse Speak: An Equine-Human Translation Guide - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Horse Speak: An Equine-Human Translation Guide write by Sharon Wilsie. This book was released on 2016-11-29. Horse Speak: An Equine-Human Translation Guide available in PDF, EPUB and Kindle. Horse Speak is not a training method or technique—it is a practical system for “listening” and “talking” to horses in their language, instead of expecting them to comprehend ours. Horse Speak can be used by anyone who works with horses, whether riding instructor, colt starter, recreational rider, or avid competitor. It promises improved understanding of what a horse is telling you, and provides simple replies you can use to tell him that you “hear” him, you “get it,” and you have ideas you want to share with him, too. The result? Time with your horse will be full of what horse trainer and equine-assisted learning instructor Sharon Wilsie of Wilsie Way Horsemanship calls Conversations, and soon the all-too-common misunderstandings that occur between horse and human will evolve into civil discussions with positive and progressive results! Learn Horse Speak in 12 easy steps; understand equine communication via breath and body language; and discover the Four Gs of Horse Speak: Greeting, Going Somewhere, Grooming, and Gone. Practice regulating your intensity, and sample dozens of ready-made Conversations with your horse, as step-by-step templates and instructional color photographs walk you through the eye-opening process of communicating on a whole new level.
