How to Be a Cyclist - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Be a Cyclist write by John Deering. This book was released on 2014-09-04. How to Be a Cyclist available in PDF, EPUB and Kindle. Two experts offer this comprehensive guide to modern-day bicycling. No bicycle repair was ever made easier by turning your bike upside down. White shorts are for other people. A helmet perched on the back of your head is perfect if you ride your bike backwards—These and a host of other handy pointers jostle for attention within this A to Z guide to being a cyclist. It’s an essential manual and source of wisdom for those who would be kings of the road. Many pitfalls await the unwary middle-aged-man-in-Lycra, but fear not, for the Guide is here to steer you through choppy waters. No more passing out halfway up a hill. No more ridicule in the workplace. No more hurty knee. And no more sock crimes. Pearls of wisdom are scattered throughout this book like rose petals before a princess on her wedding day. For instance, who could deny that life is too short to drink bad coffee? That a noisy bike is marginally more annoying than a whiney toddler? Or that style should ever be sacrificed for speed? Written by experts who know everything there is to know about cycling, yet never forget that there is nothing funnier than a rabbit playing a trumpet, How to be a Cyclist is mandatory reading for all bike riders. “Prepare to have your wanderlust stoked.” —The Herald (UK)
The Bicycling Big Book of Cycling for Beginners
The Bicycling Big Book of Cycling for Beginners - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Bicycling Big Book of Cycling for Beginners write by Tori Bortman. This book was released on 2014-06-03. The Bicycling Big Book of Cycling for Beginners available in PDF, EPUB and Kindle. Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.
The Complete Book of Road Cycling & Racing
The Complete Book of Road Cycling & Racing - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Complete Book of Road Cycling & Racing write by Willard Peveler. This book was released on 2008-09-06. The Complete Book of Road Cycling & Racing available in PDF, EPUB and Kindle. Ride faster, fitter, smarter, & farther Every road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels. No matter what your goals, The Complete Book of Road Cycling and Racing gives you all the information you need to become a better, more performance-focused cyclist. Written by an accomplished racing coach, cyclist, and exercise physiologist, this book shows you how to: Fit the bike to your body for maximum efficiency and comfort Ride safely in a group Cope with any weather or altitude Maintain your bike Prepare for races of all types Master racing strategies and tactics Train efficiently and stay in peak condition year-round And much more
Bicycling Magazine's Training Techniques for Cyclists
Bicycling Magazine's Training Techniques for Cyclists - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Bicycling Magazine's Training Techniques for Cyclists write by Ben Hewitt. This book was released on 2005-06-04. Bicycling Magazine's Training Techniques for Cyclists available in PDF, EPUB and Kindle. Suggests ways cyclists can improve their performance by focusing on key concepts and fundamentals, off-season training, and coaching.
The Plant-based Cyclist
The Plant-based Cyclist - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Plant-based Cyclist write by Nigel Mitchell. This book was released on 2019. The Plant-based Cyclist available in PDF, EPUB and Kindle.
