How to Kiss Goodbye to Ana - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Kiss Goodbye to Ana write by Kim Marshall. This book was released on 2018-02-21. How to Kiss Goodbye to Ana available in PDF, EPUB and Kindle. Do you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery. Now fully-recovered and a certified EFT practitioner, Kim explains how to use the approach as a self-help tool. Including easy-to-follow EFT scripts and positive mantras to help you stay on the path to recovery, Kim explains how to use EFT to help overcome denial and fears about recovery from anorexia. This candid account of recovery from eating disorders shows how it is possible to deal with underlying emotional issues and achieve a more positive mindset.
Twenty Eight
Twenty Eight - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Twenty Eight write by Kensingtyn Leigh. This book was released on 2013-09-27. Twenty Eight available in PDF, EPUB and Kindle. "It was just a fun night out with friends to celebrate my birthday, noone could have known that night would change my life forever. Everything is happening so fast, I have gone from having a quiet, boring life to the chaotic, drama filled mess it is now. It will all be worth it if Jake and I get our happily ever after... at least I hope it will all be worth it."
The Guardian of Amsterdam Street
The Guardian of Amsterdam Street - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Guardian of Amsterdam Street write by Sergio Schmucler. This book was released on 2021-05-04. The Guardian of Amsterdam Street available in PDF, EPUB and Kindle. Roma meets A Gentleman in Moscow in this vivid portrait of the twentieth century, witnessed by one boy from his self-imposed refuge in Mexico City. Galo has not left his home on Amsterdam Street, not since the day in 1938 when a shocking act of violence split his family apart. His hermitage is made easier by the peculiar design of the street. It is shaped like an ellipse — if you walk it, you will find yourself returning to the same place again and again. Playing host to Jewish refugees, Spanish exiles, and Latin American revolutionaries, his home becomes the school at which Galo learns about a world he never sees, and the ideals and terrors that shape history. He begins to realize that Amsterdam Street, the site of endless returns, may be the true centre of the world. Appointing himself the street’s guardian, Galo witnesses the decades pass, knowing that everyone who walks away must one day come back. A novel of rare humanity and grace, The Guardian of Amsterdam Street is a stunning portrait of a neighbourhood where the whole of the twentieth century comes alive and a moving inquiry into how we shape the world, and how it transforms us in turn.
This Is Our Place
This Is Our Place - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook This Is Our Place write by Vitor Martins. This book was released on 2022-11-01. This Is Our Place available in PDF, EPUB and Kindle. Three teens -- in three different decades -- navigate life, love, and family in Vitor Martins's heartfelt new novel that spans generations. Perfect for fans of Tales from the City and Simon vs. the Homo Sapiens Agenda. If the walls of Number 8 Sunflower Street could talk ... As Ana celebrates the new millennium, she is shocked to learn that she must leave behind her childhood home, her hometown, and -- hardest of all -- her girlfriend for a new life in Rio de Janeiro. Ten years later, Greg is sent to live with his aunt -- who runs a video rental store from her garage and owns a dog named Keanu Reeves -- as his parents work out their not-so-secret divorce. And ten years after that, Beto must put his dreams of becoming a photographer on hold as the Covid-19 pandemic arrives in Brazil, forcing him to live with his overprotective mother and overachieving sister. Set in and narrated by the same house, Number 8 Sunflower Street, and in three different decades -- 2000, 2010, and 2020 respectively -- This Is Our Place is a novel about queer teens dealing with sudden life changes, family conflict, and first loves, proving that while generations change, we will always be connected to each other.
The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum
The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum write by Linda Shanti McCabe. This book was released on 2019-02-21. The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum available in PDF, EPUB and Kindle. The upheaval of pregnancy and new motherhood can often trigger a relapse for women recovering from eating disorders, or contribute to their development. This book supports pregnant women and new mothers struggling with changing body image, eating disorders, postpartum depression or perinatal anxiety. Many of the emotional challenges of recovering from an eating disorder - isolation, perfectionism and identity issues - are compounded during pregnancy or early motherhood, when women also have to tackle hormone fluctuations, food cravings and perceived pressures to lose baby weight. The author combines friendly, non-judgmental advice and professional expertise with candid personal experience. She offers recovery tools, support strategies and realistic advice on how to make time for self-care while navigating the chaos of sleep deprivation and feeding schedules. Most importantly, this book will help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood.
