How To Live 365 Days A Year

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Release : 2002-08-20
Genre : Health
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Book Rating : 228/5 ( reviews)

How To Live 365 Days A Year - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How To Live 365 Days A Year write by John A. Schindler, M.D.. This book was released on 2002-08-20. How To Live 365 Days A Year available in PDF, EPUB and Kindle. One of the great self-help books of all time, How to Live 365 Days a Year has sold more than 1 million copies and has been translated into 13 languages. Author John A. Schindler, M.D. introduced the powerful concept of EII, or "emotionally induced illness," long before most physicians were aware of the connection between emotions and physical health. Our new edition of this 195556 New York Times bestseller, a classic of the genre, has updated health and nutrition information by a leading health and fitness expert. Dr. Schindler's original research explains how prolonged unhappiness sets off negative responses in the nervous and endocrine systems, producing symptoms of disease, and offers techniques for coping with EII. His landmark advice on positive lifestyle, exercise, and nutrition speaks volumes to today's self-aware readers. Topics include achieving emotional satisfaction, attaining sexual maturity, dealing with stress in the workplace, and meeting the challenge of the aging years.John A. Schindler, M.D. co-founded the distinguished Monroe Clinic in 1939, where he advanced his revolutionary theories on psychosomatic medicine. His 1949 radio broadcast, titled "How to Live a Hundred Years Happily," was so well received that transcripts of the show were printed and sold by the thousands. This led him to write the highly influential bestseller How to Live 365 Days a Year. Dr. Schindler died in 1957.

How to Live 365 Days a Year

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Author :
Release : 1954
Genre : Emotions
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Book Rating : /5 ( reviews)

How to Live 365 Days a Year - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Live 365 Days a Year write by John A. Schindler. This book was released on 1954. How to Live 365 Days a Year available in PDF, EPUB and Kindle. A tested method for living without sickness, fear, fatigue, or nervous stress.

365 Days

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Release : 2013-01-22
Genre : History
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Book Rating : 397/5 ( reviews)

365 Days - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 365 Days write by Ronald J. Glasser. This book was released on 2013-01-22. 365 Days available in PDF, EPUB and Kindle. National Book Award Finalist: The Vietnam War as seen through the eyes of an army doctor—“a book of great emotional impact” (The New York Times). In 1968, as a serviceman in the Vietnam War, Dr. Ronald Glasser was sent to Japan to work at the US Army hospital at Camp Zama. It was the only general army hospital in Japan, and though Glasser was initially charged with tending to the children of officers and government officials, he was soon caught up in the waves of casualties that poured in from every Vietnam front. Thousands of soldiers arrived each month, demanding the help of every physician within reach. In 365 Days, Glasser reveals a candid and shocking account of that harrowing experience. He gives voice to seventeen of his patients, wounded men counting down the days until they return home. Their stories bring to life a world of incredible bravery and suffering, one where “the young are suddenly left alone to take care of the young.” An instant classic of war literature, 365 Days is a remarkable, ground-level account of Vietnam’s human toll.

Staying Strong

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Release : 2013-11-19
Genre : Biography & Autobiography
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Book Rating : 444/5 ( reviews)

Staying Strong - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Staying Strong write by Demi Lovato. This book was released on 2013-11-19. Staying Strong available in PDF, EPUB and Kindle. The singer and actress presents a 365-day collection of hopeful insights and affirmations that offer comfort, inspiration, and daily goals to foster strength and self-acceptance.

365 Days With Self-Discipline

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Release : 2017-12-28
Genre : Self-Help
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365 Days With Self-Discipline - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 365 Days With Self-Discipline write by Martin Meadows. This book was released on 2017-12-28. 365 Days With Self-Discipline available in PDF, EPUB and Kindle. How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals