How to Tame My Anxiety Monster - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Tame My Anxiety Monster write by Melanie Hawkins. This book was released on 2020-05-22. How to Tame My Anxiety Monster available in PDF, EPUB and Kindle. How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.
Small Knight and the Anxiety Monster
Small Knight and the Anxiety Monster - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Small Knight and the Anxiety Monster write by Manka Kasha. This book was released on 2021-09-07. Small Knight and the Anxiety Monster available in PDF, EPUB and Kindle. An adorable, heartfelt picture book debut from Manka Kasha, Small Knight and the Anxiety Monster follows the magical quest of a knight finding the courage to confront an ever growing monster. The worry kept growing day by day, until... one morning Small Knight woke up to see a huge inky monster in their room. When Small Knight feels pressure from their parents to be a perfect princess, an anxiety monster shows up. No one else can see the monster, so Small Knight and their best friend Tiny Bear, decide that it is up to them to save themselves. They set off on a magical quest, only to discover that the answer was inside themselves all along. Turning to face the Anxiety Monster, they learn how to keep it under control. Personal and whimsical, Manka Kasha’s debut picture book is a beautiful story about understanding your anxiety and finding the courage to face it.
The Very Hungry Worry Monsters
The Very Hungry Worry Monsters - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Very Hungry Worry Monsters write by Rosie Greening. This book was released on 2020-09. The Very Hungry Worry Monsters available in PDF, EPUB and Kindle. A funny story to help children talk about their worries.
Name and Tame Your Anxiety
Name and Tame Your Anxiety - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Name and Tame Your Anxiety write by Summer Batte. This book was released on 2021-08-30. Name and Tame Your Anxiety available in PDF, EPUB and Kindle. Help kids understand and manage anxiety to boost their mental health and well-being. Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have diagnosed anxiety disorders, according to the Centers for Disease Control and Prevention. And even more kids experience some level of anxiety in their daily lives. In kid-friendly language, award-winning Name and Tame Your Anxiety explains what anxiety is, how it works, and how to manage it. Written by a parent whose child has anxiety and vetted by Myles L. Cooley, Ph.D., author of A Practical Guide to Mental Health & Learning Disorders for Every Educator and an expert in the field with more than forty years of experience, Name and Tame Your Anxiety provides practical strategies to help kids manage anxiety, including: Write down your schedule Make anxiety into something funny Make a calming toolkit Deep breathing Name the things around you This book helps kids understand what is happening in their brains and shows how learning to manage anxiety can help them do the things in life they need and want to do—by practicing anxiety-taming strategies, going to therapy, and/or taking medication. It includes information about how kids can self-advocate for what they need to manage anxiety as well as how to interpret some of the common things adults say to kids about anxiety. Name and Tame Your Anxiety helps kids better understand and improve their mental health. It also includes self-check and planning exercises, quotes from real kids, and a glossary of terms about anxiety.
When My Worries Get Too Big!
When My Worries Get Too Big! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook When My Worries Get Too Big! write by . This book was released on 2006. When My Worries Get Too Big! available in PDF, EPUB and Kindle. Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
