I Deserve a Donut (And Other Lies That Make You Eat)

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Release : 2013-09
Genre : Christians
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Book Rating : 306/5 ( reviews)

I Deserve a Donut (And Other Lies That Make You Eat) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook I Deserve a Donut (And Other Lies That Make You Eat) write by Barb Raveling. This book was released on 2013-09. I Deserve a Donut (And Other Lies That Make You Eat) available in PDF, EPUB and Kindle. When you're in a tempting situation, all you can think of is the food. How good it looks. How good it smells. How good it will taste. What you need is a way to break the hold food has on you. I Deserve a Donut will help. It is a hands-on, use-it-in-the-thick-of-the-battle book that will help you renew your mind right when you need it. It's filled with 150+ Bible verses, 37 sets of questions, and 20 sets of tips-all specifically chosen to help you take off the lies that make you eat and put on the truth that will set you free. As you renew your mind, you'll notice your desires changing. You'll actually want to follow your boundaries. And that will make it easier to say no to the donut. If you'd like a companion Bible study to this book, check out Taste for Truth: A 30 Day Weight Loss Bible Study, also by Barb Raveling. Both books can be used alongside any healthy weight loss program.

Taste for Truth

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Release : 2013-12
Genre : Christians
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Book Rating : 313/5 ( reviews)

Taste for Truth - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Taste for Truth write by Barb Raveling. This book was released on 2013-12. Taste for Truth available in PDF, EPUB and Kindle. They say it takes 21 days to develop a habit. But we all know how hard it is to make through those first 21 days. Taste for Truth will help you get through those first few weeks when you'd like nothing better than to give up. Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You'll be taking off the lies that make you overeat and putting on the truth that will make you actually want to eat with control. Taste for Truth is a companion Bible study to I Deserve a Donut (And Other Lies That Make You Eat).

Thin Within

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Release : 2005-04-17
Genre : Health & Fitness
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Book Rating : 138/5 ( reviews)

Thin Within - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Thin Within write by Judy Halliday. This book was released on 2005-04-17. Thin Within available in PDF, EPUB and Kindle. I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help! I hate the way my body looks. Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals? Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to: Identify and resolve issues that cause you to eat more than your body needs Leave diets behind forever Discover and enjoy those foods that promote health and vitality Experience the abundant life as you reach and maintain your natural God-given size

Freedom from Emotional Eating

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Release : 2008-07
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Book Rating : 344/5 ( reviews)

Freedom from Emotional Eating - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Freedom from Emotional Eating write by Barb Raveling. This book was released on 2008-07. Freedom from Emotional Eating available in PDF, EPUB and Kindle. This 8-week Bible study contains 40 daily lessons that will help you 1) break free from the stronghold of emotional eating and 2) let go of those negative emotions that rob your joy. Paul tells us in 2 Corinthian 10:3-5 that the answer to tearing down a stronghold isn't self-control - it's truth. Freedom from Emotional Eating will help you take off the lies that make you overeat and put on the truth that will set you free from the control of food. First edition - published July 2008 Second edition - published April 2014

Food Triggers

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Release : 2022-01-04
Genre : Religion
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Book Rating : 744/5 ( reviews)

Food Triggers - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Food Triggers write by Amber Lia. This book was released on 2022-01-04. Food Triggers available in PDF, EPUB and Kindle. You Can Win Your Food Battles--for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to · identify the specific food triggers sabotaging your health and happiness · break free from the cycle of reactionary eating and feelings of defeat · find the motivation and methods needed to embrace healthy habits Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul! "What if your hunger pangs aren't about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast