I Forgot to Stay Sober - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook I Forgot to Stay Sober write by J.T. Wahlberg. This book was released on 2021-02-05. I Forgot to Stay Sober available in PDF, EPUB and Kindle. After two decades of mental, emotional, and physical afflictions, J. T. Wahlberg had had enough, and he was all set to end his twenty-year addiction to alcohol. There was just one problem: he “forgot” to research the potential risks of detoxing on his own without any medical supervision. Armed with cans of Campbell’s Chunky soup, plenty of water, and a few tips he had picked up from the movie Trainspotting, he hunkered down in his apartment for what he imagined would be a couple of days of pain followed by a life of sunny sobriety. Instead, it’s a miracle he survived to tell his story. In between describing his harrowing do-it-yourself alcohol withdrawal experience, Wahlberg recounts how and why he became addicted to alcohol in the first place, the negative effects his addiction had on his health and his personal and professional life, and his unconventional approach to sobriety over the past six years. He also offers a blistering critique of alcohol’s socially accepted and yet destructive role in society and urges readers to reconsider their relationship to this highly addictive substance.
How I Stop Drinking & Stay Sober For Over 13 Years (And Counting)
How I Stop Drinking & Stay Sober For Over 13 Years (And Counting) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How I Stop Drinking & Stay Sober For Over 13 Years (And Counting) write by Walter L. Kramer. This book was released on 2015-03-10. How I Stop Drinking & Stay Sober For Over 13 Years (And Counting) available in PDF, EPUB and Kindle. A lot of drunks say “Quitting is easy, I’ve done it a hundred times.” Not very funny perhaps, but very true. The problem is not just quit drinking; it’s quitting for good that’s problematic. And that's what this book is for. It’s a simple guide consisting of five steps that are guaranteed to start working for you today. Just read it all the way through and you’ll have the best knowledge on recovering from alcohol addiction, staying sober, and getting your life back. To help you identify and understand this book, you'll have a built-in guide who has been there, drank that, and even wears the T-Shirt. Vienna is a real person who volunteered to share her experiences as a drunk, how and why she got sober, and how she’s staying sober for over 13 years (and counting). Of course, as long as alcohol exists, there will be alcohol addicts. If that’s you, then reading this book is your chance to stop the process right now before it grabs your soul. And if that’s not you then this is likewise a chance for you to call a halt to whatever dark place alcohol is leading you.
Alcohol Recovery: A Complete Recovery Guide for the Addicted to Alcohol (Learn How to Regain Self-awareness to Change Your Alcoholic Habits)
Alcohol Recovery: A Complete Recovery Guide for the Addicted to Alcohol (Learn How to Regain Self-awareness to Change Your Alcoholic Habits) - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Alcohol Recovery: A Complete Recovery Guide for the Addicted to Alcohol (Learn How to Regain Self-awareness to Change Your Alcoholic Habits) write by Wesley Woodard. This book was released on 2022-01-25. Alcohol Recovery: A Complete Recovery Guide for the Addicted to Alcohol (Learn How to Regain Self-awareness to Change Your Alcoholic Habits) available in PDF, EPUB and Kindle. In this guide, you will learn real facts about alcoholism, which will benefit your self-awareness and teach you how to overcome your addiction. Alcoholism is the bitter truth of our society but there are several ways of terminating or reducing your alcohol intake. You will get to know the health issues involved the remedies and the interesting solutions on how to control it. By buying this book, you will learn: • What are the causes of alcoholism • Methods to treat alcoholism • How to quit your drinking habit • Tips that can change your life • How to achieve a sober life • The benefits of a sober life • How to keep a sober life The first step to treating alcohol use disorder, or alcoholism, is usually detox. Detoxing allows the body to adjust to no longer having alcohol in your system. Also, if you are thinking about taking up a one year no beer challenge or are already underway in your alcohol-free journey, it’s well worth being in the know about nutrition and its many implications on giving up alcohol and having the best alcohol detox diet plan. This too, you can get from this book!
How I Stop Drinking and Stay Sober for Over 13 Years (and Counting) - a Simple and Effective 5-Step System of Alcohol Addiction Recovery
How I Stop Drinking and Stay Sober for Over 13 Years (and Counting) - a Simple and Effective 5-Step System of Alcohol Addiction Recovery - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How I Stop Drinking and Stay Sober for Over 13 Years (and Counting) - a Simple and Effective 5-Step System of Alcohol Addiction Recovery write by WALTER L. KRAMER. This book was released on 2015-06-04. How I Stop Drinking and Stay Sober for Over 13 Years (and Counting) - a Simple and Effective 5-Step System of Alcohol Addiction Recovery available in PDF, EPUB and Kindle. A lot of drunks say "Quitting is easy, I've done it a hundred times." Not very funny perhaps, but very true. The problem is not just quit drinking; it's quitting for good that's problematic. And that's what this book is for. It's a simple guide consisting of five steps that are guaranteed to start working for you today. Just read it all the way through and you'll have the best knowledge on recovering from alcohol addiction, staying sober, and getting your life back. To help you identify and understand this book, you'll have a built-in guide who has been there, drank that, and even wears the T-Shirt. Vienna is a real person who volunteered to share her experiences as a drunk, how and why she got sober, and how she's staying sober for over 13 years (and counting). Of course, as long as alcohol exists, there will be alcohol addicts. If that's you, then reading this book is your chance to stop the process right now before it grabs your soul. And if that's not you then this is likewise a chance for you to call a halt to whatever dark place alcohol is leading you.
Voices of Recovery from the Campus
Voices of Recovery from the Campus - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Voices of Recovery from the Campus write by Lisa Laitman. This book was released on 2015-07-03. Voices of Recovery from the Campus available in PDF, EPUB and Kindle. What is it like for people in their early teens and twenties to try to achieve sobriety? What are the life situations that they face that are different than if they began their journeys to sobriety later in life? And what happens as their lives unfold over the years? To answer these and other questions, the editors of Voices of Recovery from the Campus put together a collection of 12 stories written by college students and alumni of Rutgers University who began their recovery in college. Like all recovery stories, they are the personal journeys of very different people who struggle with the same issue: how to live life without drinking? What makes them unique is that their drinking often began long before they were legally able to drink, and so did their sobriety. Each story is different from the others in the details of the person's life and circumstances, yet what they have in common is that each story captures what it was like to struggle with alcoholism, what happened to motivate the person to stop drinking and what it is like now as a sober person. The editors think of the book as the Little Book, a contemporary set of stories about young people getting sober, what it took and the joyous lives they have now that they are free of alcoholism. It is a book of stories, told in the words of each person who lived the experience. A book that shows the pain, embarrassment, suffering, and the struggles and victories with sobriety, and the honesty and humor with which these recovering alcoholics look back on themselves, their experiences and their great good fortunate in getting sober and staying sober. Voices of Recovery from the Campus shows that alcoholism affects people as early in life as their teen years and that there is always hope. It shows how college students who wanted to get sober and stay sober actually did to replace drinking with a life free from alcohol. For example, readers get to see what it was like for a woman who came from a large family and started drinking with friends in her early teens. For her, college was a time of good grades and lots of drinking until she found AA and what she calls a "new happiness and new freedom." They meet the man who was outgoing and active, and who fellow students and professors loved. On the outside, he looked like what every college student should be. While on the inside he struggled with his drinking and how it made him feel about himself. Readers meet the woman who grew up knowing about AA since her mother was sober in AA but discovered her own need for alcohol, anyway. They learn that she had to find her own way to face her own alcoholism when she got to college. They get to read what it was like for the man who admits he was lonely and drank to feel better. "I wasn't the coolest guy when I drank," he recounts, and tells what happens when at 19, he decided to stop and found recovery. And they read of the woman who admitted that her ritual was to drink, pass out, wake up, and drink who learn that for her, "school was a blur that I just got through."These are the recovering alcoholics' stories, and they should be told-not because they are particularly dramatic, but because they are stories of ordinary people who did extraordinary things as they fought their addiction and found their recovery from a disease that takes more lives than it spares.
