In an Unspoken Voice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook In an Unspoken Voice write by Peter A. Levine, Ph.D.. This book was released on 2012-10-30. In an Unspoken Voice available in PDF, EPUB and Kindle. Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
Waking the Tiger: Healing Trauma
Waking the Tiger: Healing Trauma - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Waking the Tiger: Healing Trauma write by Peter A. Levine, Ph.D.. This book was released on 1997-07-07. Waking the Tiger: Healing Trauma available in PDF, EPUB and Kindle. Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
In an Unspoken Voice
In an Unspoken Voice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook In an Unspoken Voice write by Peter A. Levine, Ph.D.. This book was released on 2010-09-28. In an Unspoken Voice available in PDF, EPUB and Kindle. Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
In an Unspoken Voice
In an Unspoken Voice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook In an Unspoken Voice write by Paul A. Levine. This book was released on 2010. In an Unspoken Voice available in PDF, EPUB and Kindle.
Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice
Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice write by Everest Media,. This book was released on 2022-03-25T22:59:00Z. Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice available in PDF, EPUB and Kindle. Please note: This is a companion version & not the original book. Sample Book Insights: #1 We are all susceptible to the effects of trauma and loss. They can strike us down in a fraction of a second, and we can be utterly devastated. We become hopelessly frozen by terror and helplessness. #2 I was hit by a car while crossing the street. I was sent flying, and when I came to, I was lying on the road, unable to move or breathe. I was terrified that I had a broken neck. I was confused and unable to think clearly. I needed someone to hold onto. #3 I am rushed to the hospital, and as I am being stretchered into the emergency room, I hear a garbled radio communication requesting a full trauma team. My heart sinks. I am afraid that my injuries may require the major trauma center in La Jolla, some thirty miles away. #4 I feel a strong tension developing from the spine in my upper back. I sense my right arm wanting to extend outward, and I see a momentary flash. The black asphalt rushes toward me, and my hand slapping the pavement feels like a raw burning sensation. I feel tremendous relief, along with a deep sense of gratitude that my body did not betray me.
