Increasing Physical Activity Participation in Individuals with a Spinal Cord Injury Through the Use of Online Technology - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Increasing Physical Activity Participation in Individuals with a Spinal Cord Injury Through the Use of Online Technology write by Kelly E. Ravenek. This book was released on 2015. Increasing Physical Activity Participation in Individuals with a Spinal Cord Injury Through the Use of Online Technology available in PDF, EPUB and Kindle. Research Problem: Persons with spinal cord injury (SCI) face many barriers to physical activity (PA) participation. Research has demonstrated that participating in physical activity can have positive benefits for both quality of life (QOL) and reducing the risk of secondary health complications. Physical activity programs offered over the Internet have not been extensively researched, but may provide a solution to assist persons with SCI in overcoming barriers to PA participation. Methods: This integrated article dissertation focused on the feasibility of persons with SCI participating in a ten week exercise study delivered over the Internet to determine the impact of exercise on their quality of life and satisfaction with physical function, as well as their total number of PA participation minutes. The QOL outcome measures chosen for the study were selected based on a systematic review of QOL measures used in various PA interventions with persons with SCI. One additional aspect of this research was a comparison between a counseling group (online PA classes and four counselling sessions) and an active control group (online PA classes only) to determine differences in PA participation minutes and social cognitive predictors of PA participation. Results: With respect to participant satisfaction, it was determined that PA classes delivered over the Internet was a feasible delivery method. In each of the six domains of participant satisfaction, the median score was highly satisfied (4/4). The mean score for all participants also increased in each of the seven domains on the Satisfaction with Physical Function Survey from baseline to follow-up. On the Delighted/Terrible scale, 87% of the participants were 'pleased' or 'delighted' with the physical and psychological changes they perceived from participating in the intervention. In the counseling and control group study, there was a multivariate effect of group in the area of action planning. More specifically, the counseling group was better able to create action plans at all measurement time points compared to the control group. There were no statistically significant differences in total PA participation minutes between the two groups, nor were there differences in QOL over the length of the intervention. Conclusions: Physical activity programs offered over the Internet may be a feasible and acceptable delivery method for persons with SCI who may face barriers to PA participation. Participating in PA can result in positive perceptions of physical and psychological changes for persons with SCI.
Impact of Group Tele-exercise on Physical Activity Determinants and Behavior in Individuals with Spinal Cord Injury
Impact of Group Tele-exercise on Physical Activity Determinants and Behavior in Individuals with Spinal Cord Injury - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Impact of Group Tele-exercise on Physical Activity Determinants and Behavior in Individuals with Spinal Cord Injury write by Laura Baehr. This book was released on 2023. Impact of Group Tele-exercise on Physical Activity Determinants and Behavior in Individuals with Spinal Cord Injury available in PDF, EPUB and Kindle. Physical activity is crucial for health maintenance of individuals with spinal cord injury (SCI), yet 50% of this population lead sedentary lives. Several modifiable challenges to physical activity behavior exist including inaccessible environments, negative body-self relationship, minimized exercise identity and knowledge. Digital health technologies, such as internet-based tele services, offer a potential platform to address these obstacles, but SCI-specific methods and evidence are needed. We developed an 8-week synchronous group tele-exercise program for individuals with SCI grounded by Social Cognitive Theory (SCT) to address societal barriers to exercise to influence individual determinants of physical activity behavior. Our feasibility study with 11 participants demonstrated 100% retention, high class attendance, and participant reports of increased exercise knowledge, confidence, and motivation. Given strong feasibility, the next step to evaluate the impact of this program was to assess the effects of group tele-exercise participation on physical activity determinants and behavior as identified by SCT in individuals with SCI. This clinically registered non-randomized trial [NCT05360719] used convergent mixed methodology. The single-group repeated measures design allowed for quantitative and qualitative assessment of primary measures at pre-program and following intervention completion (post-program), with an 8-week retention follow-up of quantitative assessments only. We hypothesized that exercise self-efficacy, exercise outcome measures, and moderative-vigorous leisure time physical activity (MVPA) behavior would significantly improve at post-program and benefits would be retained at retention. Congruence between numeric and thematic findings was present for exercise self-efficacy and self-evaluative exercise outcome expectations. Improved exercise self-efficacy was influenced by exercise knowledge gained during program participation. Increased expectations of internal exercise outcomes, such as influence on psychological state and overall mood, occurred following program participation. Themes on program-specific elements that facilitated increased intentional movement throughout daily life including portability and sustainability were not reflected in MVPA numeric assessment. This study is a critical first step toward systematically evaluating the effect of group tele-exercise on physical activity behavior for individuals with SCI and provides an important framework for the future evaluation of this program in randomized controlled trials. These findings demonstrate that this group tele-exercise program can positively influence critical SCT-driven personal determinants of physical activity behavior and has the potential to facilitate increased physical activity behavior.
Physical Fitness
Physical Fitness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Physical Fitness write by David F. Apple. This book was released on 1995. Physical Fitness available in PDF, EPUB and Kindle. Offers a solid foundation in understanding the importance of physical fitness and the ways in which people with spinal cord injuries (SCI) can achieve, maintain, and enjoy keeping fit. Several different levels of SCI are covered and variations on how the desired exercises can be accomplished are included. Meant to inform SCI patients and clinicians that routines can be created to allow SCI sufferers to exercise independently. Includes papers written by experts about the importance and factors that affect physical fitness in persons with SCI. Photos.
International Perspectives on Spinal Cord Injury
International Perspectives on Spinal Cord Injury - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook International Perspectives on Spinal Cord Injury write by World Health Organization. This book was released on 2013. International Perspectives on Spinal Cord Injury available in PDF, EPUB and Kindle. "Every year between 250 000 and 500 000 people suffer a spinal cord injury, with road traffic crashes, falls and violence as the three leading causes. People with spinal cord injury are two to five times more likely to die prematurely. They also have lower rates of school enrollment and economic participation than people without such injuries. Spinal cord injury has costly consequences for the individual and society, but it is preventable, survivable and need not preclude good health and social inclusion. Ensuring an adequate medical and rehabilitation response, followed by supportive services and accessible environments, can help minimize the disruption to people with spinal cord injury and their families. The aims of International perspectives on spinal cord injury are to: ---assemble and summarize information on spinal cord injury, in particular the epidemiology, services, interventions and policies that are relevant, together with the lived experience of people with spinal cord injury; ---make recommendations for actions based on this evidence that are consistent with the aspirations for people with disabilities as expressed in the Convention on the Rights of Persons with Disabilities.
Impairments, Health-Related Physical Fitness, and Leisure Time
Impairments, Health-Related Physical Fitness, and Leisure Time - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Impairments, Health-Related Physical Fitness, and Leisure Time write by Tarun Arora. This book was released on 2014. Impairments, Health-Related Physical Fitness, and Leisure Time available in PDF, EPUB and Kindle.
