Into Nature - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Into Nature write by Autumn Totton. This book was released on 2018-08-21. Into Nature available in PDF, EPUB and Kindle. Go beyond forest bathing with 70 mindful ways to unleash your creativity and reconnect with nature Squeezing mindfulness into every day may seem impossible—but it only takes a few moments to go Into Nature. This collection of mindful activities unleashes creativity while helping you engage with your natural surroundings—in a park, in the garden, and even from indoors. From the founders of The Mindfulness Project, here are life-affirming ways to help readers maximize the benefits of being in nature, which has been proven to increase happiness and cultivate calm. Sketch, explore, and record observations as you . . . Notice how your senses shape your experience of nature Draw a landscape, cut it out, and hang it up Color in trees, animals, and flowers to discover their unique qualities Find nature at work, at home, and all around you Follow a bee, a beetle, or a butterfly Retreat from daily chaos and cultivate calm Explore, record, and observe your way to happiness! This book inspires readers to explore the natural world with greater curiosity and find moments of mindfulness in everyday life.
Watercolor in Nature
Watercolor in Nature - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Watercolor in Nature write by Rosalie Haizlett. This book was released on 2021-11-30. Watercolor in Nature available in PDF, EPUB and Kindle. Capture the Natural World with Vibrant Works of Art Nature illustrator Rosalie Haizlett has hiked through countless forests with her sketchbook and watercolors, documenting the plants, animals and landscapes that she encounters. She has also taught tens of thousands of students to paint and appreciate nature’s beauty through her popular online classes and in-person workshops. In this book, Rosalie provides step-by-step instruction on how to paint 20 realistic insects, fungi, birds, botanicals and mammals in her vibrant wet- on-dry watercolor style. Pick up the skills you need to become a better observer in the outdoors, take your own reference photos and paint a wide variety of subjects so that you can continue to draw inspiration from nature long after you finish the projects in this book. You’ll also learn some fun nature facts along the way! Whether you’re a total beginner or ready to take your skills to the next level, Rosalie is here to walk you through every step of the process.
Out of School and Into Nature
Out of School and Into Nature - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Out of School and Into Nature write by Suzanne Slade. This book was released on 2017-03-15. Out of School and Into Nature available in PDF, EPUB and Kindle. Winner of the 2018 Green Earth Book Award. This picture book biography examines the life and career of naturalist and artist Anna Comstock (1854-1930), who defied social conventions and pursued the study of science. From the time she was a young girl, Anna Comstock was fascinated by the natural world. She loved exploring outdoors, examining wildlife and learning nature's secrets. From watching the teamwork of marching ants to following the constellations in the sky, Anna observed it all. And her interest only increased as she grew older and went to college at Cornell University. There she continued her studies, pushing back against those social conventions that implied science was a man's pursuit. Eventually Anna became known as a nature expert, pioneering a movement to encourage schools to conduct science and nature classes for children outdoors, thereby increasing students' interest in nature. In following her passion, this remarkable woman blazed a trail for female scientists today.
Escaping Into Nature
Escaping Into Nature - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Escaping Into Nature write by John F. Reiger. This book was released on 2013. Escaping Into Nature available in PDF, EPUB and Kindle. "It was only by escaping into nature that I could obtain the peace and harmony I sought." --from the Introduction In Escaping into Nature, prominent wildlife conservationist and environmental historian John Reiger shares his story of an angler and hunter who found a cause and a calling and combined them for his life's work. John Reiger's outdoor adventures as a young man primed him for the teachings of the great sportsmen-conservationists of the past, particularly George Bird Grinnell, Theodore Roosevelt, and Aldo Leopold. Inspired by these conservation giants, Reiger left the security of a tenured professorship to serve as executive director of the Connecticut Audubon Society where he, sometimes controversially, put his ideals into practice. Later, he resumed his academic career to illuminate the lives of early wildlife conservationists, visionaries who continue to inspire us to care deeply about the future of the natural world. Abused psychologically within his family in his early years, Reiger found solace in nature. Though he first entered the outdoors as an escape from his unpleasant circumstances, he soon found the study and pursuit of insects, fishes, and birds to be exciting ends in themselves. He came to believe that it was only by participating in the life and death of other creatures that one could learn to truly value the natural world, be a part of it, and be inspired to work for its conservation. John Reiger's autobiography is also the story of his own developing fascination with America's past, especially as it relates to human interaction with the natural world; his desire to share that passion with others; and his experiences on the road to becoming a nationally recognized scholar. The twists and turns of that journey, and his accounts of the people--and of the wild creatures--who helped him along the way, will appeal to history enthusiasts and nature lovers alike.
Step Into Nature
Step Into Nature - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Step Into Nature write by Patrice Vecchione. This book was released on 2015-03-31. Step Into Nature available in PDF, EPUB and Kindle. "The natural world has inspired artists, seekers, and thinkers for millennia, but in recent times, as the pace of life has sped up, its demands have moved us in doors. Yet nature's capacity to lead us to important truths, to invigorate and restore our imagination and equilibrium, is infinite. Step Into Nature is a guide to make nature personal again, to stimulate awareness and increase our understanding of the environment while inspiring readers to develop and strengthen their imaginations. But being in nature doesn't mean flying off to remote, faraway places. Nature is as close as opening your front door--the sky above, the miniature gardens that insist their way up between the sidewalk cracks, the river just down the road. Patrice Vecchione shows readers how nature can support and enhance their own creative output, invigorate their curiosity, and restore their sense of connection to the earth. Plus, included in each chapter is "The Cabinet of Curiosities," exercises and suggestions for practical and unexpected ways that readers can stimulate their imaginations, deepen their relationships with nature, and experience the harmony between creativity and the natural world"--
