Is it You, Me, Or Adult A.D.D.? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Is it You, Me, Or Adult A.D.D.? write by Gina Pera. This book was released on 2008. Is it You, Me, Or Adult A.D.D.? available in PDF, EPUB and Kindle. Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.
You Mean I'm Not Lazy, Stupid or Crazy?!
You Mean I'm Not Lazy, Stupid or Crazy?! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook You Mean I'm Not Lazy, Stupid or Crazy?! write by Kate Kelly. This book was released on 2006-04-25. You Mean I'm Not Lazy, Stupid or Crazy?! available in PDF, EPUB and Kindle. A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication
10 Simple Solutions to Adult ADD
10 Simple Solutions to Adult ADD - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 10 Simple Solutions to Adult ADD write by Stephanie Moulton Sarkis. This book was released on 2011-11-01. 10 Simple Solutions to Adult ADD available in PDF, EPUB and Kindle. Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.
Adult ADD
Adult ADD - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Adult ADD write by Stephanie Moulton Sarkis. This book was released on 2011-03-01. Adult ADD available in PDF, EPUB and Kindle. You've just been diagnosed with ADD. Now what? After receiving a diagnosis of attention deficit disorder (ADD), you may feel relieved to finally have an explanation for your symptoms, but also concerned and full of questions about the future. Questions like: What are the best ways to get symptoms—such as impulsiveness and difficulty with time management—under control? Should you tell people at work? And, wait a minute, there can be good things about having ADD? In Adult ADD: A Guide for the Newly Diagnosed, an ADD specialist who has the disorder herself answers these questions and offers all the tools and information you need to process the diagnosis, learn about medications, and decide which treatments are the best options for you. This pocket guide also features a complete list of resources you can use to find support and tips for getting organized and living well with ADD.
Adult ADHD-Focused Couple Therapy
Adult ADHD-Focused Couple Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Adult ADHD-Focused Couple Therapy write by Gina Pera. This book was released on 2016-01-08. Adult ADHD-Focused Couple Therapy available in PDF, EPUB and Kindle. Since ADHD became a well-known condition, decades ago, much of the research and clinical discourse has focused on youth. In recent years, attention has expanded to the realm of adult ADHD and the havoc it can wreak on many aspects of adult life, including driving safety, financial management, education and employment, and interpersonal difficulties. Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting approaches for treating the range of challenges that ADHD can create within a most important and delicate relationship: the intimate couple. With the help of contributors who are experts in their specialties, Pera and Robin provide the clinician with a step-by-step, nuts-and-bolts approach to help couples enhance their relationship and improve domestic cooperation. This comprehensive guide includes psychoeducation, medication guidelines, cognitive interventions, co-parenting techniques, habit change and communication strategies, and ADHD-specific clinical suggestions around sexuality, money, and cyber-addictions. More than twenty detailed case studies provide real-life examples of ways to implement the interventions.
